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所在平台: Udemy |
课程主页: https://www.udemy.com/course/unlimited-success-transform-your-personal-productivity/
课程评论:没有评论
课程名称:全面指南:优先级、专注力与生产力 课程概述:本课程并非一般的“如何提高生产力”的课程,而是旨在帮助学员发掘真正的内在动机。通过理解自己的动机,学员可以设定有意义的目标,并将时间投入到与自身核心价值和优先事项相符的活动中,从而在生活与工作中实现和谐。该宏观焦点、优先级和生产力大师班教会您识别优先事项、提升专注力,并在不延长工作时间或增加努力的前提下提高生产力。通过心理学洞察与实用的生活智慧的结合,本课程揭示了那些高效人物与普通成就者的差异所在。 本课程的学习内容包括: - 探讨动机的概念及其对行为和决策的影响 - 根据个人动机和价值观识别并排序目标 - 针对影响目标达成的干扰因素,提出提高专注力的策略 - 消除非必要事项和“忙碌”的日常策略 - 建立明确的目标和良好的成果 - Kaizenᵗᵐ持续改进与效率方法 - 领导一致性、商业和财务效率的模型 - 心态在个人效能中的核心作用 - 相关心理理论关于专注与注意力的探讨 - 心智清晰与正念对日常表现的影响 在当今快节奏的世界中,掌握专注力与生产力是成功的关键。本课程探讨了优先级的艺术、获取心智清晰、战胜拖延以及培养超强专注力。通过实施这些技能,学员可以简化努力,追求有意义的长期目标,达到充实的成就与平衡的生活。 课程提供来自丰富经验和行业知识的专业课程。它结合心理学洞察、原则性生活智慧和实用策略,帮助学员明确对他们而言最重要的事物。课程强调正念参与、战略规划和生产习惯的培养。请注意,本课程无法为您提高生产力、设定目标或在您身上灌输自律,这些选择必须由您自己做出。本大师班旨在激励您专注于能够激励自己的有意义的追求,超越肤浅的物质主义,并对那些分散您注意力的干扰“说不”。 学习材料以高清录像形式呈现,辅以课程的MP3版本和PDF资源,增强学习体验。课程可按需访问,为学员提供了全面的框架,以便为分享新学到的技能建立坚实的基础,同时该课程隶属于更广泛的28门Achology课程体系,并提供30天无理由退款保证,确保学员满意。
To clarify, this is not a typical 'how to be more productive' course. Instead, this training is designed to help you uncover what truly motivates you. By understanding this, you can set meaningful goals and dedicate your time to activities that align with your core values and priorities, allowing you to live and work in harmony with what matters most to you.The Hyper-Focus, Prioritisation and Productivity Masterclass teaches you to identify your priorities, sharpen your focus, and boost your productivity without extending your work hours or exerting more effort. By blending psychological insights with practical life wisdom, this course unveils the secrets that set highly effective people apart from ordinary achievers.The training starts by exploring the concept of motivation-what it is and how it influences our actions and decisions. We then transition to prioritisation, where we learn to identify and rank our goals based on personal motivations and values. Following that, we address strategies for improving focus by understanding the distractions that hinder achieving our goals.This course goes beyond basic productivity tips, guiding you to gain a deep understanding of yourself and your main sources of motivation. It helps you choose your life's pursuits with these insights in mind. By knowing what drives you, you can develop a tailored strategy to enhance your productivity without risking burnout, overworking, or compromising your health.Some of the key concepts covered in this course include:- The motivations & values that motivate all human decision making- Aligning personal and professional goals to maximize congruence- Establishing the specific outcomes you hope to achieve in your life- Strategies for removing non-essentials and 'busyness' from your day- Establishing well-formed outcomes and setting clearly defined goals- The Kaizenᵗᵐ Approach to Continuous Improvement and Efficiency- Models for leadership congruence, business and financial efficiency- The central role that your mindset plays in personal effectiveness- A range of pertinent psychological theories on focus and attention- The impact of mental clarity and mindfulness on daily performanceIn today's fast world, mastering focus and productivity is key to success. This course explores the art of prioritisation, gaining mental clarity, overcoming procrastination, and developing a laser-like focus. By implementing these skills, participants can streamline their efforts and pursue meaningful long-term milestones, leading to fulfilling achievements and a balanced life.This course conveys expert lessons derived from extensive experience and industry knowledge directly to you. it offers a spectrum of psychological insights, principled life wisdom and practical strategies to help students become clear on what's important to them. It emphasizes mindful engagement, strategic planning, and the development of productive habits.This course can't make you more productive, set goals for you, or instil self-control and discipline within you. These are choices you must make on your own. This masterclass is designed to inspire you to focus on meaningful pursuits that energize you, moving beyond superficial materialism, and simply say 'no' to distractions that divert your focus from these fulfilling goals.Our training materials are captured in HD video, accompanied by an MP3 version of the course, and supplemented with PDF resources to enhance your learning experience. The course is available on-demand, providing a comprehensive framework to contextualize your studies and establish a strong foundation for sharing your newfound skills with others.ⓘ This training is part of a broader 28-course Achology curriculum. It comes with a full 30-day money back guarantee, so if you're not satisfied, you can get a refund with no questions asked.