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所在平台: Udemy |
课程主页: https://www.udemy.com/course/understanding-trauma-stuckness-in-a-trauma-response/
课程评论：没有评论
课程名称：理解创伤：创伤反应中的“卡住” 课程简介： 本课程建立在“理解创伤：基础知识”之上。讲师将带领学习者快速回顾创伤的基础知识。在此之后，学习者将深入探讨创伤在神经和行为方面的影响，以更深入地了解自己和他人。 当发生强烈的压力源或威胁时，会出现一个生物周期，为身体的动员做好准备。然而，如果这个周期无法完成，身体就会“卡住”在创伤反应中。处于“卡住”状态的人可能会长期处于动员（战斗或逃跑）或不动员（冻结或屈服）的慢性状态。 讲师将回顾这个周期中可能发生“卡住”的环节，然后从创伤周期的视角，将未被满足的需求、威胁反应系统和自我保护防御的意义联系起来。最后，课程将提供工具，帮助他人和自己摆脱“卡住”的状态，完成创伤周期。 课程主要内容： * 理解创伤对生存系统可能产生的行为和生物学反应的影响。 * 学习如何处理威胁反应系统。
This course is built on Understanding Trauma: The Basics. The instructor will walk learners through a quick review of the basics of trauma. After this, learners will take a deeper dive into the impact of trauma both neurologically and behaviorally in order to gain a better understanding of themselves and others.When an intense stressor or threat happens, a biological cycle occurs to prepare the body for mobilization. However, when this cycle is unable to complete the body will become stuck in the trauma response. When stuck, people might find themselves in a chronic state of either mobilization (fight or flight) or immobilization (freeze or collapse). The instructor will review the areas that "stuckness" can happen in this cycle and then tie together the meaning of unmet needs, the threat response system, and self-protective defenses through the lens of a trauma cycle. Finally, tools are offered to support others and oneself when in this system to move out of stuckness into a complete cycle.What is primarily taught in your course? Understanding the impact of trauma on the behavioral and biological responses that might come from a survival system. In addition, learners will gain tools to work with the threat response system.
