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所在平台: Udemy |
课程主页: https://www.udemy.com/course/understanding-and-treating-depression/
课程评论：没有评论
课程名称：理解与治疗抑郁症 概述：本课程专为辅导员、催眠治疗师及其他与抑郁症患者工作专业人士设计，也适合希望深入了解抑郁症以进行个人发展或学习的个人。课程由丹·琼斯教授授课，他自2001年起专注于抑郁和焦虑的治疗，并教授治疗师应对抑郁和焦虑障碍的方法。课程包含一份54页的课程笔记PDF和补充学习的文章链接，及推荐阅读书目。 抑郁症是全球主要的心理健康问题。在2014年英国，20岁以上的人中有五分之一表现出焦虑或抑郁症状，因此在普通人群中非常常见，而在寻求治疗的客户中，抑郁症的发生率更高。 在本课程中，您将学习： - 抑郁症的定义及其症状 - 抑郁症的成因及维持因素 - 抑郁症的治疗方法 课程结构首先帮助学员理解抑郁症及其症状，然后探讨抑郁症的成因，包括抑郁循环、消极归因风格、担忧以及睡眠与抑郁的关系。接着，课程深入探讨抑郁作为一种深层催眠状态的性质，并强调并非外部事件导致抑郁，而是个体对周围世界的反应。课程还探讨了压力与抑郁之间的关系，为学员提供帮助客户迅速摆脱抑郁的方法及减少未来抑郁发生的机会。 课程还探讨了抑郁可能是客户的一种信号或解决方案，而非单纯的问题，因此需要了解这种信号或方案的具体含义。课程也澄清了一些关于抑郁治疗的误区，例如客户在改善之前需要感到更糟，抗抑郁药物是否为长期解决方案，以及抑郁症是否仅是一种生物性疾病。 在讲解治疗抑郁症的方法之前，将概述治疗抑郁时常用的主要药物，帮助学员理解客户所服用的药物种类。之后，课程介绍如何改善抑郁，如何在治疗抑郁症客户的会议中构建结构，包括需收集的信息及如何帮助客户在治疗会后将变化应用于生活中。 课程最后讨论了饮食、营养与运动，以及少见的两个主题：客户安全保障及自我安全保障，因为抑郁客户面临自杀风险，且可能给他人带来伤害。此外，处理抑郁客户的情绪和信息时，照顾好自己也至关重要。 完成本课程后，将获得萨塞克斯催眠治疗中心的结业证书以及Udemy的结业证书。
Understanding and Treating Depression is a course for counsellors, hypnotherapists, and other professionals working with clients who may have depression. The course can also be taken by those interested in gaining a greater understanding about depression for personal development or learning.The course is taught by Dan Jones, who has worked as a depression and anxiety specialist since 2001 and teaches therapists to treat depression and anxiety disorders, prior to this Dan worked in psychiatric care homes.This understanding and treating depression course also contains a 54-page PDF of extensive course notes and a PDF document of links to articles to supplement your learning and a list of recommended reading.Depression is the predominant mental health problem worldwide. In the UK in 2014 one in five people over 16 showed symptoms of anxiety or depression, so it is very common among the general population and there is more prevalence with clients in therapy who perhaps are presenting with something other than depression as their reason for seeking support.On this course you will learn:• What depression is and the symptoms of depression• What causes and maintains depression• How to treat depressionThe course is structured to give you an understanding of what depression is and depression symptoms before covering causes of depression which includes the cycle of depression, the depressive attributional style, worrying, and sleep and depression. Then the course progresses into the nature of depression as a deep trance state and how it isn't the things that happen to people that causes depression, but rather their response to the world around them that leads to depression, then the role of stress in relation to depression is explored. These understandings pave the way to be able to understand how to help clients quickly move on from depression and how to help them reduce the chances of having periods of depression in the future.One of the first paradigms explored is the idea that rather than depression being a problem it is actually a solution or a signal for the client, and to tackle the depression you need to know what it is a signal or solution for and address that. The course looks at some of the myths around depression treatment, like clients having to feel worse before they get better, that anti-depressants are a good solution for long-term treatment of depression, and that depression is a biological illness.Before getting into what you can do to treat depression there is an overview of the main drugs used in depression treatment. It is common for clients to assume therapists know about the drugs they have been prescribed, so it is helpful to have a basic understanding of this, Then the course moves into how to lift depression, how I structure a therapy session when working with depression clients, what information I look for from the client, how I gather that information, what information is needed from a client to help them move on from being depressed and how I help clients to carry changes forward into their life beyond the therapy session. To end the course diet, nutrition and exercise are covered as well as two topics I rarely see on other courses, safeguarding your client, as there is an increased risk of suicide among depressed clients, and there maybe risk of harm to others, and safeguarding yourself, it can be an emotional and difficult role working with depressed clients, especially if they commit suicide or threaten to, or if they have been revealing very emotional information to you, so it is important to know how to look after yourself.There is also a Sussex Hypnotherapy Centre certificate of completion in addition to the Udemy certificate of completion.
