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所在平台: Udemy |
课程主页: https://www.udemy.com/course/ultimate-juicing-formula/
课程评论：没有评论
**Coursera 课程总结：终极榨汁公式：营养、减肥与健康** 本课程旨在帮助学习者掌握榨汁的技巧，从而提升身体的能量、活力，并改善整体健康状况，甚至应对慢性疾病。课程内容精炼，核心学习时间约1小时，另有45分钟的专家访谈音频及PDF文本，以及丰富的附加资料，为各阶段学习者提供全面指导。 **课程核心内容：** * **榨汁基础：** 深度了解榨汁的含义、操作方法及不同类型。 * **健康益处：** 掌握榨汁对健康和生活的深远积极影响。 * **疾病改善：** 学习如何通过榨汁延缓、停止甚至逆转慢性健康问题。 * **设备选购：** 指导学习者根据自身需求选择合适的榨汁机。 * **食谱应用：** 提供实用的榨汁食谱，以及按颜色分类的食物选择指南，满足不同健康需求。 * **习惯养成：** 教授如何将榨汁融入日常生活，使其成为轻松的习惯。 * **食材选择：** 优化选购技巧，确保榨汁的最大营养价值和储存寿命。 * **时间管理：** 学习如何高效进行榨汁，并将其融入忙碌的日程。 **适合人群：** * 缺乏能量和活力，希望克服慢性疾病者。 * 寻求自然健康减肥方法者。 * 曾尝试榨汁但难以坚持或融入生活者。 **不适合人群：** * 寻求快速见效、一夜成名解决方案者。 * 已有丰富榨汁经验者。 **课程亮点：** * **大量积极反馈：** 课程受到学员高度评价，已有众多学员成功获得健康改善。 * **丰富学习资料：** 包括专家访谈、大量食谱、常见问题答疑、资源清单、课件PDF及终身免费更新和支持。 * **实际案例分享：** 通过学员真实经历展示榨汁的显著效果，如体重减轻、慢性病改善、精力提升等。 本课程是您迈向更健康生活方式的绝佳起点，帮助您彻底改变身体状况，重拾充沛活力。
Imagine if you could find the "fountain of youth" and experience boundless energy, vitality and newly discovered health. Think about how you would FEEL if you could shake off chronic illnesses for good and step into a brand new body. ********************************************************************************** UPDATED: June 18th, 2015 Five Star Ratings * * * * * 250 Students Enrolled in the First 24 Hours! Over 500+ Happy Students! ********************************************************************************** If you are looking for boundless energy, health, quick weight loss, increased nutrition and inner healing, then the Ultimate Juicing Formula course will give you exactly that. This is a simple and easy-to-follow, step-by-step guide to starting with juicing and creating your personal health and vitality formula. Do yourself a huge favour and move your health forward by stepping into a better you. What is the course about? Juicing doesn't have to be hard. This course gives you a solid understanding of juicing and how you can make it fun, easy, and simple so it will become a beneficial part of your life without feeling like a chore. How long will the course take to complete? The content of this course is very condensed and crafted for maximum value. The core lectures span around 1 hour and the bonus audio interviews are a total of 45 minutes. Give yourself a bit extra time for reading the extras. I have been personally juicing for years and have seen the amazing results and benefits it can give you. I wanted to create a no-fluff, high-value course so you can bet that's what you'll be getting. By the end of the course you will: ·Have a solid understanding of the basics of juicing, what juicing is, how to do it, and the different types of juicing ·Understand the top benefits of juicing and how it can radically transform your health and your life ·Know how to slow down, stop and even reverse chronic health illnesses ·Have selected your perfect juicer to fit your needs ·Have a number of delicious juicing recipes to get you started ·Be able to choose foods from the 7 colours that fit your health needs ·Be able to successfully integrate the juicing habit into your life ·Learn how to choose your produce for maximum nutrition and shelf life ·Learn how to minimize your juicing time and fit it into your busy schedule *********************** This course is for you if: - you're lacking energy, vitality and want to overcome any chronic illnesses - You want to lose weight the natural way - You've tried juicing before but found it challenging to fit it into your busy schedule or stick to the habit This course is not for you if: - You're looking for a quick-fix, magic-pill, overnight-success solution. - If you're already an experienced juicer Here are what some people say about their juicing experiences: "Overall, the juice fast helped me a lot. I lost around 13 kilograms permanently, my waist got 10 centimeters slimmer, and most importantly I beat the insulin resistance and fatty liver syndrome as a result. I look much younger than the days before juicing, and feel more energetic." - Cenk K. "I have more energy and feel a lot happier in myself. Oh, and I have lost 21 lbs, started at 205 lbs and today I am 184 lbs." - Roxanne S. "Before I started juicing, if we went to a restaurant, a meal would consist of an appetizer, entrée and dessert. Four years later my fiancé and I split an entrée and were full." - Lloyd B. "During my 7-day juice cleanse, I lost ten pounds, so I decided to continue it for thirty more days and I lost thirty pounds. It's almost like a pound a day!" - Tasha M. ******************** As I value my students, I have included some valuable bonuses as well. Bonuses Included: Along with the core modules, you get the following: *Bonus 1* 2 Juicing Expert Audio Interviews (45 min) & PDF transcripts *Bonus 2* PDF Recipe Booklet with over X recipes *Bonus 3* Q/A Module with the most asked questions (updated regularly) *Bonus 4* PDF Juicing Resource List for you to continue after this course *Bonus 5* PDF of all slides for quick review of the course *Bonus 6* Free Updates for Life & Ongoing Support ****************** Take this course and transform your health to the next level. It could be months or even years before you have the opportunity to take action on this and change your life and your health for the better. How long do you want to keep suffering from poor health and lack of energy? Click on "Enroll in this Course" now to get started right away and I look forward to seeing you on the other side!
