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所在平台: Udemy |
课程主页: https://www.udemy.com/course/ultimate-blue-print-for-handling-anxiety-without-drugs/
课程评论：没有评论
**课程名称：** 摆脱焦虑的终极蓝图（无药物） **课程概述：** 本课程旨在为您提供一套实用的知识，帮助您应对由焦虑引起的各种可见症状，包括： * **负面情绪与行为：** 不安、不适感、不受控的行为。 * **人生目标迷失：** 对生活目标和梦想感到迷茫。 * **身体健康影响：** 免疫力下降导致健康问题，失眠，脂肪堆积与肥胖，以及多种疾病的发生。 * **动力与行动障碍：** 拖延症，对人生目标和梦想失去兴趣。 * **极端反应：** 恐慌发作和攻击性行为。 课程将深入探讨焦虑的潜在触发因素（如意象、动态影像、声音及其质量）如何通过在大脑中“播放”而加剧，并教授您如何运用不同的不匹配意象或声音来“瓦解”这些焦虑触发因素。 此外，课程还将教您如何应对他人恶语相向造成的伤害，通过建立一种“电磁场”或“气场”来保护自己不受恶意言语或不确定、黯淡未来的影响。我们将一起探索“未来时间线”技术，可视化您人生各个目标和目标的里程碑，从而重燃希望，并在当下体验它们的实现。 最后三集将专注于通过神经语言程序学（NLP）、现代心理学、量子疗愈和冥想等技术，从心理和生理层面彻底根除焦虑。 **课程核心内容：** * 识别和理解焦虑的可见症状。 * 找出并转化焦虑的潜在触发因素（意象、声音等）。 * 建立心理防御机制，应对负面言语和对未来的担忧。 * 运用“未来时间线”技术，重燃希望并可视化目标实现。 * 结合NLP、现代心理学、量子疗愈和冥想，从根源解决焦虑。
Course will give us the practical knowledge of the visible symptoms of anxiety like feeling of uneasiness, discomfort and unwanted behavior, Disorientation towards the goals and dreams of life, Loss immunity leading to loss of health, Loss of sleep i.e. insomania, accumulation of fats and obesity, onset of various illness, procrastination and no interest in the dreams and targets of life, panic attacks and abrasive behavior's. and underlying Triggers like images, moving images, sounds and its quality and seeing them on the mental screen and using different mismatching images or sounds to collapse those triggers of the anxiety , hurt caused by the repetitive words hurled by the people in derogatory manner and developing a electromagnetic field or aura to act as shield from the words of these people or uncertain or bleak future and traversing on the future time line to see the milestones of the various goals and targets to create a hope and seeing them happening in the preseny e and various mind body techniques like future time line with goals and targets of life and creating the aura to handle anxiety. Last three videos will be exclusively for weeding out the anxiety from mental as well as from physical level using NLP, Modern psychology, Quantum healing and meditation
