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所在平台: Udemy |
课程主页: https://www.udemy.com/course/ultimate-beginner-ballet-course/
课程评论：没有评论
课程名称：终极初学者芭蕾舞课程 课程概述：此课程专为零基础的芭蕾舞初学者或希望重温基础的舞者设计。在终极初学者芭蕾舞课程中，我们将重点学习芭蕾舞扶手的基础知识，掌握正确的身体姿势和芭蕾舞术语。如果您是第一次接触芭蕾舞，这个课程将是一个很好的起点。我们将逐步分解每个扶手练习，然后在音乐中尽情舞动。 本课程将涵盖基本扶手元素，包括脚和手臂的正确定位、屈膝（Plie）、伸展（Tendu）、抬腿（Deguage）、击脚（Frappe）、圆形腿（Rond de Jambe）、溶化（Fondu）和打腿（Battement）。随着我们逐渐成为更好的舞者，我鼓励大家根据自己的需求多次参加课程，以便真正理解和感受我们所做的动作。在学习过程中，您可以随时暂停视频，以适应自己舒适的节奏。 在这个课程中，我希望大家共同牢记一个信念：练习是为了目的，而不是完美。期待帮助您找到内心的芭蕾舞者！
This is a Ballet course for the ultimate beginner or seasoned dancer looking to get back to the basics! In this Ultimate Beginner Ballet Course we will be focusing on Ballet barre basics while learning proper placement of the body and Ballet terminology. If you are someone looking to start ballet for the first time this course is a great place to start. Together we will break down each Barre exersize step-by-step and then turn on the music and dance like no one is watching! The elements of a basic barre that we will be working through in this course consist of the correct positioning of the feet and arms, Plie, Tendu, Degage, Frappe, Rond de Jambe, Fondu and Battement. As we become better dancers together I actively encourage taking this course as many times as you need to really understand and feel comfortable with the movement we are doing, along with that feel more than free to pause the video at any time and take this course at a pace that you feel comfortable with. A mantra I would like us to practice for this course is that practice makes purpose not perfect. I can't wait to help you find your inner Ballet dancer!
