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所在平台: Udemy |
课程主页: https://www.udemy.com/course/ultimate-baby-child-sleep-solutions-from-the-sleep-nanny/
课程评论：没有评论
课程名称：婴儿与儿童睡眠解决方案 课程概述：你知道人类平均一生有三分之一的时间是在睡眠中度过的吗？这意味着，到80岁时，你大约有27年的时间在睡觉。睡眠是我们生活中至关重要的部分，其质量深刻影响着我们的日常生活。许多婴儿和幼儿的睡眠问题会对他们产生负面影响，因此本课程为需要帮助的家长、看护者和教育工作者提供了重要的指导和解决方案。 虽然每个人都需要优质的睡眠，但为婴儿找到合适的睡眠方法却并不容易。课程将引导你逐步了解婴儿的需求，以及影响睡眠的一些关键因素。课程内容涵盖从出生到5岁儿童的各种睡眠解决方案，确保至少有一种方法可以满足特定孩子的需求。我们相信没有“放之四海而皆准”的解决方案，但这门课程会为你提供多种有效的睡眠技巧。 课程评价：许多参与者在完成课程后都表示睡眠质量显著改善，他们的孩子能够更快入睡，夜间醒来的次数大幅减少。这些积极的改变不仅提升了孩子们的精神状态，也让家长们的生活质量得到了提升。 关于讲师：睡眠奶妈（The Sleep Nanny）是一位有两个孩子的母亲，畅销书作者，定期为《赫芬顿邮报》等刊物撰稿，且是一位经过认证的温和睡眠教练，专注于4-5个月小婴儿的睡眠培训，并拥有母婴睡眠专业认证。 立即注册课程，为你的小宝宝（和你自己）获取更优质的睡眠知识！
Did you know that humans spend 33% of their lives on average asleep? That means, by the age of 80, you've spent almost 27 years approximately on sleep. Sleep is one of the most vital parts of our lives, and its quality is something that profoundly influences us and our daily lives. There is a lot to be said about babies and toddlers that don't sleep and the negative effects this can have on them. This is why the course is so important for offering guidance and solutions to anyone needing a little extra help.Although sleep is crucial for every living person, it isn't always easy to find the best sleep solutions for babies. Parents, caretakers, guardians, or anyone who has experience working with kids knows that it's not an easy task to find a sleeping method that suits the child the best. It is something that takes time to understand and master in order to help the baby and its development in the early stages. We know that there isn't a one-size-fits-all solution to aiding better sleep, so this course comprehensively covers a wide variety of sleeping techniques ensuring that at least one will meet the needs of the baby or toddler in question.We will guide you through that process every step of the way. Here, you will learn how to understand the child and what are some of the essential factors we have to take into consideration when it comes to sleep. You will also learn about sleeping solutions for children ranging from 0 months all the way up to 5 years. It could even be a light at the end of the tunnel!Enrol now to gather all the knowledge you need for helping your little ones (and you!) sleep more soundly.Course Reviews"My 19-month-old daughter was often waking 2/3 times a night. Being pregnant with my second and working full-time meant I felt like a broken woman! Following Lucy's advice, my little girl now sleeps through, and is much more alert in the morning as she is more rested as a result has much happier parents! I couldn't imagine we would get to this point, but the transformation is amazing. I'm stocking up on sleep now til the next one arrives in a couple of weeks.""I am so happy I could cry!! This time two weeks ago I was struggling to get my 20-month-old to bed, waking 2-3 times a night for an hour and a half a time I was exhausted and was having a massive strain on our family. Nine nights in and I have just put my son to bed and he has settled himself without me in the room in 10 minutes! I never ever thought I would get to this stage!!! Am so proud of my little Louie and can't thank Lucy enough for your support, you have literally changed our lives!!"About The Sleep NannyThe Sleep Nanny is a mother of two, a best-selling author, a regular contributor to The Huffington Post and other publications, a Certified Gentle Sleep Coach with specialist training in the delicate 4-5 month age bracket and a Certified Maternity and Parenting Sleep Professional.
