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所在平台: Udemy |
课程主页: https://www.udemy.com/course/tsuboki-japanese-foot-massage/
课程评论:没有评论
**课程名称:** 坪木日式足部按摩 (Tsuboki Japanese Foot Massage) **课程概述:** 本课程旨在教授一种易于学习且无需大量专业训练即可掌握的日式足部按摩技巧——坪木足部按摩。足部按摩不仅能带来极佳的放松效果,还具有显著的治疗作用。坪木足部按摩的特点在于其学习的便捷性和客官的舒适性(无需脱衣)。 课程包含基础理论部分,重点介绍传统中医(TCM)的基本概念,帮助学习者了解足部按摩可能产生的效果。理论部分之后,课程将主要集中于实践操作。课程内容被分解为若干短模块,方便学习者逐一掌握各项按摩技巧,最终能够独立完成一套时长约45分钟的全套足部按摩流程。 **按摩流程共分为五个阶段:** * **第一阶段:** 热身与活动脚部及小腿。 * **第二阶段:** 使用滚轮对足部进行深层刺激、软化和按摩,同时确保按摩师自身操作安全。 * **第三阶段:** 使用保湿乳液进行奢华的足部按摩。 * **第四阶段:** 针对足部的所有穴位和经络进行重点按摩。 * **第五阶段:** “佛足印”(Buddha Footprints),一种简单却极其宁静的收尾技巧,整合整套按摩流程。
Tsuboki Japanese Foot massage was developed to allow myself and others to deliver the benefits of foot masasge without the need for extensive training. Foot massage is extrememly relaxing and also therapeutic. Tsuboki Foot Massage is accessibel to the therpist in terms of learning; and accessible to the client, in that ther is no need to undress.There is some theory, so that you have a grasp of Traditional Chinese Medicine, and so that you have some idea of the kind of effects you can be having simply by massaging the feet. After that the course is mostly practical. It is broken down into short modules so that you can learn one technique at a time, before putting it all together to make a forty-five minute routine.There are 5 Stages to the massage:Stage 1 - We warm up and mobilise the foot and lower legStage 2 - We use rollers on the foot in order to stimulate, soften, and massage more deeply without injuring ourselves as therapists.Stage 3 is a luxurious massage with a moisturising creamStage 4 - We work all the acupressure points and meridians on the footAnd we finish with Stage 5, Buddha Footprints, a simple but incredibly calming technique to bring it all together.