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所在平台: Udemy |
课程主页: https://www.udemy.com/course/trust-your-gut/
课程评论：没有评论
本课程“信任你的肠道”旨在帮助您了解肠道健康对整体身心健康，包括大脑功能和能量水平的重要性。课程强调，肠道健康不良可能导致多种问题，如腹痛、腹胀、排便问题，甚至疲劳、焦虑、抑郁、社交隔离、关节疼痛和皮疹等。 通过本课程，您将学习到改善肠道健康和肠道微生态的解决方案和策略，从而摆脱不健康肠道的困扰。学习成果包括重新享受生活、提升精力、放宽饮食限制，以及更舒适地生活，无需担心如厕问题、症状发作或是否有足够精力陪伴家人朋友。课程还鼓励您将所学知识分享给亲朋好友，帮助他们改善健康。
A healthy gut is essential for a healthy body, brain, and energy level! Poor gut health can lead to pain, bloating, bowel problems- but also fatigue, anxiety, depression, social isolation, joint pain, rashes- and so much more. Join us to learn solutions and strategies to improve your gut health and environment (microbiome), and free yourself from the burden of an unhealthy gut. Enjoy your life again, have energy, loosen the food restrictions, and be comfortable in your own skin- without having to worry about where the closest bathroom is, when your symptoms are going to hit, or if you will feel well enough to enjoy your family and friends. Don't forget to share your good feelings with your friends and family. You can help them too by learning all the techniques and strategies discussed on this course. A healthy gut is essential for a healthy body, brain, and energy position! Poor gut health can lead to pain, bloating, bowel problems but also fatigue, anxiety, depression, social insulation, common pain, rashes and so much more. Join us to learn results and strategies to ameliorate your gut health and terrain( microbiome), and free yourself from the burden of an unhealthy gut. Enjoy your life again, have energy, loosen the food restrictions, and be comfortable in your own skin- without having to worry about where the closest restroom is, when your symptoms are going to hit, or if you'll feel well enough to enjoy your family and musketeers. Do not forget to partake your good passions with your musketeers and family. You can help them too by learning all the ways and strategies bandied on this course.
