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所在平台: Udemy |
课程主页: https://www.udemy.com/course/tritac-combatives/
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**TRITAC Combatives System: "无规则" 综合格斗（含器械）课程摘要** 本课程是TRITAC Combatives系统，一个框架性的战斗技能开发体系。课程核心理念是培养一种真正的战斗信心，这种信心来源于知道在危急时刻（诸如执法时遭遇意外，或在驾驶时被挑衅）拥有保护自己和生存的能力。 TRITAC并非一种特定的武术流派，而是一个包含概念、动作、技术和流程（训练）的框架。它旨在帮助学员填补自身格斗能力的空白，或强化现有技能。TRITAC的训练模式类比于“无规则”综合格斗，并考虑到面对多名对手以及可能使用器械（无论是即兴还是隐藏的）的实战情境。 本课程强调个体化，认识到每个人的格斗方式都是独特的，并受个人本能影响。一个真正的格斗系统应是一个为个体服务的“剧本”，而非僵化的“规则手册”。在“无规则”的生存格斗中，准备好应对任何情况、任何攻击，以及消除自身格斗盲点至关重要。 **第一级课程大纲：** 1. **概念与移动（14个视频）：** 涵盖了站姿、步法、防御姿势（"Fence"）、“框架”（"Frame"）概念、战斗移动、闪避。 2. **近身格斗打击（22个视频）：** 教授拳法、锤击、肘击、框架打击、头槌、膝击和踢击。 3. **进入与摔跤（22个视频）：** 教授如何利用框架、锤击和降低重心来完成摔跤动作，以及如何进行后控制和肘部攻击的清除。 4. **地面格斗（25个视频）：** 涵盖了攀爬逃脱、控制逃脱、降服防御、战斗地面姿势、起身技术和地面砸击。 5. **情境防御（21个视频）：** 针对抓抱防御、抓抱反击、熊抱防御、后方熊抱防御、锁喉防御、后方锁喉防御、腕部抓握反制、前部防御盾和后部防御盾。 6. **器械格斗（23个视频）：** 教授刀具防御、刀具攻击、棍棒防御、棍棒攻击，并包含防御与攻击的组合训练。 本课程是一套现实导向的自卫训练体系，专注于提升街头斗殴或生死攸关的自卫情境下的技能。学习到的技能与MMA选手类似，但去除了规则的限制。
TRITAC COMBATIVES - FRAMEWORK FOR COMBAT SKILL DEVELOPMENTConfidence in martial arts isn't earned by throwing the best high kick or just grappling on the ground. True confidence is built from knowing that you have the ability to fight and win when the 'shit that hits the fan'. Whether you're a LEO and the stop just goes wrong, or when driving home some dude just takes it too far.the ability to defend yourself and fight is vital to your survival.TRITAC is NOT a martial arts style. It is a framework of concepts, movements, techniques, and flows (drills) that give the student the ability to focus on specific gaps in their fighting game, or explore enhance existing combat skills. We relate TRITAC to MMA with no rules, against multiple opponents, and where the use of a weapon, improvised or concealed, is a strong possibility. TRITAC is designed for the individual. Combat is in our nature. It's part of being a human. As individuals, we all have our own natural expression of combat, our instincts. The way you fight, won't be exactly the same way I fight. We may share similar techniques that we may use in combat, but no two humans think, react, move the same. A true fighting system is a play-book that is expressed by the individual When thinking about no-rules, survival-based combat, the only thing we can do is train to be prepared for any situation, any attack, and to remove 'holes' in our fighting game. One style does not have the answer. A style is an idea, a concept that you can use to fight. It should never be a rule-book for fighting, only a concept that might for you.THE TRITAC COMBATIVES LEVEL 1 TRAINING COURSEThe TRITAC Combatives self defense training course is a system for studying, training and learning reality based self defense. This is a hand to hand combat training DVD focusing on skill sets for street fights or life or death self defense situations. The skills you will develop are similar to a MMA fighter, minus the rules:). There are 6 main areas of combat skills you will focus on to become a well-rounded, powerful combat martial artist. LEVEL 1 CURRICULUM:Concepts & Movement (14 Videos):Stances & FootworkThe 'Fence'The 'Frame' ConceptCombat MovementsEvasionsCQC Striking (22 videos):PunchesHammer FistsElbowsFramesHeabuttsKneesKicksEntries & Takedowns (22 videos):Frame EntriesHammer EntriesLevel-Change EntriesTrips & RearsBack Control TakedownsAttacking Elbow ClearsGround Combat (25 Videos):Climbing EscapesEscaping ControlsSubmissions DefenseCombat GuardGet-upsGround & PoundSituational Defense (21 Videos):Grab DefenseGrab & Hit DefenseBear Hug DefenseRear Bear Hug DefenseChoke DefenseRear Strangle DefenseWrist Grab CountersFront ShieldingRear ShieldingWeapons Combat (23 Videos):Knife DefenseKnife AttacksStick / Club DefenseStick / Club AttacksDefense & Attack Drills
