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所在平台: Udemy |
课程主页: https://www.udemy.com/course/trauma-informed-healing-through-yoga-and-energy-protection/
课程评论：没有评论
**课程名称：** 创伤知情瑜伽与能量防护疗愈 (Trauma Informed Healing through Yoga and Energy Protection) **课程概述：** 本课程专为寻求从创伤、生理及心理健康问题中疗愈的学员设计。课程重点在于教授简单易行的创伤知情瑜伽体式，适合各类健康状况的学员练习。课程以入门级内容为基础，让瑜伽新手也能在不感到负担或消耗的情况下，学习能够支持自身的瑜伽姿势。课程将瑜伽练习与创伤知情指导及辅导相结合，帮助学员克服过往经历，以更强的信心、清晰的头脑和内心的平静继续前行。 本课程致力于提升瑜伽的可及性，满足不同需求的学员。通过结合创伤知情辅导与瑜伽练习，学员可以专注于个人疗愈，并有助于显化心愿、达成目标。疗愈过程会影响能量水平和日常表现。本课程旨在帮助您启动疗愈之旅，在生活中创造更多的平和、能量与喜悦。我们希望本课程能为您带来收获和帮助。课程目标是教授您如何运用瑜伽来提升整体健康。期待为您提供指导和支持，陪伴您的疗愈之旅！ **课程大纲：** 暂无
This course is for those searching to heal from trauma , physical and mental health issues. This course focuses on teaching simple trauma informed yoga poses that can be utilized by those who are experiencing various health issues. This course sets out to create a beginner's format that allows those new to yoga to learn postures that will support them without straining or draining them. We combine the yoga sessions with trauma informed tips and mentoring to help you overcome past issues and move forward with more confidence, clarity and inner peace. The course aims to make yoga more accessible for those with various needs. By combining trauma informed coaching with yoga , you can focus on your personal healing and this can assist in manifesting desires and achieving goals. Your healing impacts your energy levels and ability to perform on a daily basis. This course aims to assist you in jumpstarting your healing journey and aims to allow you to create more peace , energy and joy in your life. I hope you will find this course rewarding and helpful. The aim is to teach you how to utilize yoga to increase your overall wellness. I look forward to instructing you and supporting in your journey!!
