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所在平台: Udemy |
课程主页: https://www.udemy.com/course/trauma-healing-discover-the-truth-about-trauma-in-1hr/
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课程名称：你是谁？你的本质是什么 - 创伤疗愈 课程概述：创伤与痛苦伴随我们从出生到死亡。如今，人类开始愈合历史和个人生活中的创伤与生活条件。该课程旨在帮助您了解创伤的核心视角，包括：灵魂的运动、出生本质、深层人类创伤的实例、具体的疗愈实践，以及与内在孩子的连接。您可以反复进行这些练习，适应生活中的不同模式。 课程内容： 1. 创伤疗愈课程概述：由Linda Adesh提供内容简介。 2. 创伤疗愈的核心： - 讲座1：创伤是什么，如何产生？每个人都有从集体创伤中愈合的权利。理解和处理创伤的示例。人类反应与创伤的联系。每一事件都有其原因，如何用这种视角看待我们的人生。 - 讲座2：灵魂降临地球，出生过程中的遗忘，7岁之前的生活条件，人类的原始本质，以及如何阅读我们所经历的遭遇。拒绝感/被拒绝感，作为一种集体人类创伤。 - 讲座3：灵魂的运动，修复不平衡的人类系统，携带来自祖辈的模式，自我创伤的追踪与理解，洞口与补偿理论，以及反应与创伤的关联。 3. 创伤疗愈与内在孩子的工作：探讨希望愈合的生活模式，内在孩子创伤疗愈的练习，自我扶持，理解内在孩子，与当下的连接，遭遇重复的内在模式与外部模式。 4. 总结：创伤可能在母胎中就发生，甚至伴随我们多个生命轮回。创伤是对压倒性事件的情感反应，包括车祸、自然灾害、虐待、重大损失等。疗愈过程需要自我关怀、自我意识提升和支持。 疗愈创伤的建议： - 进行自我关怀活动，如锻炼、冥想和正念练习。 - 建立支持系统，与理解您经历的人分享。 - 与灵魂连接，获取更高意识的帮助。 - 寻求专业帮助，理解创伤的根源。 - 耐心对待自己的疗愈过程。 结论：尽管创伤可能令人痛苦，但愈合是可能的。要记得寻求支持、践行自我关怀，并耐心对待自己。您值得疗愈，过上无创伤影响的生活。本课程将帮助您探索灵魂运动与创伤之间的联系，欢迎加入这个创伤疗愈课程。 讲师：Linda Adesh / 觉醒学院
It is said that suffering starts when we are born until we die. This is to be changed now when humanity is healing trauma and life conditioning of the history and our own life.This course is for you that want's to learn the core perspective of trauma like:- The movement of the soul- Birth Essences- Examples of deep human traumas - Specific healing practice- Connection with your inner childYou can do this practice as many time you want with different patterns in your life. Course Content:1. Check Out the Trauma Healing CourseHere you get an overview of the content by Linda Adesh2. The Core of Trauma healingLecture 1What is trauma and how is it createdThe human right to heal from the collective traumaExamples on how to understand and work with traumaHuman Reactions are connected with traumaEverything that happens are there for a reason, how to handled our human life with this perspectiveLecture 2The soul comes to earthThe birth to earth and not rememberingLife conditionings up to 7 years' oldHuman original essencesHow to read what has happened along the wayRejection / the feeling of not being wanted - a collective human traumaLecture 3Movement of the soulHeal the unbalanced human systemCarry patterns from earlier generationsLearn how to track and understand your own traumaTheory of holes and compensationsLearn how you know that your reactions are linked to a trauma4. Trauma Healing and Inner child workInvestigate your life patterns that wants to healInner child trauma healing - The practice to hold yourself, to understand your inner child, and to come back to the now, the gown up experiencing that it is not happening nowInternal patterns like thought patterns or external patters that repeats itself, like rejectionsIn what way and in what situations is life patterns showing up5. Summing upMORE ABOUT TRAUMAI find that trauma can happen already in the womb or even come with us from earlier life times. In some cases, we work with same trauma over and over again and we find it difficult become free and find our inner joy again.Trauma is an emotional response to an event or experience that overwhelms a person's ability to cope. Traumatic events can be anything from a car accident, a natural disaster, a physical or emotional abuse, a major loss, or even something as simple as a verbal insult. These events can leave lasting effects on a person's mental and emotional health, leading to a range of symptoms like anxiety, depression, flashbacks, nightmares, and other negative feelings.Healing from trauma is a process that involves self-care, more awareness about who you are and support. Here are some tips to help you heal from trauma:Practice self-care: Self-care activities like exercise, meditation, and mindfulness can be helpful in managing symptoms of trauma. Engage in activities that make you feel good and give you a sense of peace and calm.Build a support system: It's essential to have a support system of people who understand what you're going through and can provide a listening ear when you need it. You can reach out to family members, friends, or support groups to build a network of people who can support you through your healing journey.Connect with your soul; To be connected with your soul and receive help from a higher awareness of yourself can shift your reality, different soul practices can support you to remember who you really areProfessional Support; Trauma is a complex issue, and seeking the help of a health professional can be crucial in the healing process. A therapist can help you understand the root causes of your trauma and develop coping mechanisms that work for you.Be patient: Healing from trauma is a process that often takes time. It's important to be patient with yourself and allow yourself the space to heal at your own pace.Learn about Trauma and do Trauma Healing work like this courseIf you are on a spiritual path you can explore the Soul retrieval healing workIn conclusion, trauma can be a difficult and painful experience, but it's possible to heal from it. Remember to seek support, practice self-care, and be patient with yourself. You deserve to heal and live a life free from the effects of trauma.In my work I often see a link between trauma and the movement of the soul and we are covering this in this course. This is a healing modality called Family Constellations. I also find the course soul retrieval, trauma healing and human empowerment strongly supportive and can make a difference for you that carry trauma.Most welcome to join me in this Trauma Healing CourseLinda Adeshlindaadesh / awakening-school
