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所在平台: Udemy |
课程主页: https://www.udemy.com/course/transgenerational-trauma-a-certified-course/
课程评论：没有评论
**课程名称：** 跨代创伤 (认证课程) **课程概述：** 本课程深入探讨了除了基因之外，我们会从祖先那里继承到的智慧、信念、认知模式和依恋模式。这些无形的“遗产”可能包含家族偏见、情感债务和未解决的创伤性经历，并可能在无意识中传递给下一代。 课程重点关注近期关于创伤跨代影响的研究，揭示生活中存在的非功能性模式可能与过去的未解决冲突有关。我们将通过学习家族动力学、依恋风格和认知扭曲，来深入了解跨代创伤（TGT）的形成机制。 课程将引入“图式系统（Schema System）”，该系统旨在识别和重塑适应不良的图式或核心信念，从而促进心理重塑和自我觉知。利用图式系统的视角，我们将识别并解决功能失调的图式，对其进行“破解”，并发展出替代性的应对路径。 同时，课程将借鉴心理学中的系统化方法，理解家谱图（Genogram）的治疗价值，以简化家族角色、联系和模式的复杂性。 **课程目标：** 学完本课程，您将能够掌握一套独特的四步模型，用于打破图式并扭转家族的心理动力。此方法强调，祖先过去的创伤虽然无法抹去，但可以被治愈。
There are more than just genes passed down through ancestors. We truly inherit wisdom, beliefs, cognitive schemes, and attachment dynamics. We might be carrying family bias, emotional debts, and traumatic experiences as part of the bundle. And we continue to pass on this fruitless burden to future generations, often without realizing it. Most recent research has focused on the impact of trauma across generations, finding dysfunctional patterns in one's life that may be linked to unresolved conflicts from the past. During this course we will explore family dynamics, attachment styles, and cognitive distortions to uncover the mechanisms that cause transgenerational trauma (TGT). The Schema System, which focuses on recognizing and reconstructing maladaptive schemas or core beliefs, promotes a psychological re-routing and self-awareness process. Using the Schema System's lenses, we will identify and address dysfunctional schemes, hack them, and develop alternate paths. By tapping into the wisdom of the Systemic approach in Psychology, we will understand the therapeutic value of the Genogram and simplify the complexity of family roles, bonds, and patterns. By the end of the course, you will be able to use the unique 4-step model for breaking schemas and reversing family psychodynamics. This method emphasizes that ancestors' previous traumas cannot be erased, but rather healed.
