Transform Your Life: 30 Experiments in Personal Change

所在平台: Udemy

课程主页: https://www.udemy.com/course/transform-your-life-experiments-in-personal-change/

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课程名称:改变你的生活:30个个人变革实验 课程概述: 在这个课程中,我们将探讨如何应对生活中的不确定性与变化,特别是在经历了2020年新冠疫情后的重大转变。许多人在疫情中经历了失去亲人、工作和生活方式的困扰,教育体系也遭受到前所未有的冲击,造成了全球近16亿学习者受到影响。在此背景下,个人的重塑和改变变得尤为重要。 本课程旨在帮助你重新找回生活的目的,克服对变革的恐惧,增强心态以及自我关爱,提升生活技能。我们生活在一个快速变化的时代,技术进步日新月异,工作方式和生活方式也在不断地被重塑。根据世界经济论坛的数据,到2025年,近一半的员工需要重新技能培训。因此,我们必须主动面对变化,而非被动接受。 课程将带领你走出舒适区,尝试一系列的实验,帮助你在2024年及以后的生活中进行自我重塑。通过这些实践和配套的书籍《个人变革实验》(此书随课程免费提供),你将学习如何掌控自己的生活变革,实现个人成长和进步。 加入我们,一起把握变化,共同探索如何更好地生活!

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You may be feeling unsure about your life's purpose, feel frustrated by lack of progress, perhaps fear change and are tired of feeling stuck, bored and wanting more from your life. You might want to enhance your mindset and self love and enhance your life skills.In today's world we are called upon to reinvent ourselves again and again. This has been particularly true since 2020. Billions of people around the world had their lives turned upside down due to the Covid-19 pandemic. Many lost loved ones, jobs and livelihoods. Hundreds of millions of workers were forced to work from home (and many still are today). UNESCO data shows that nearly 1.6 billion learners in more than 190 countries, 94% of the world's student population, were affected by the closure of educational institutions at the peak of the crisis. All this means massive change. We are all learning to adjust to a new normal post the pandemic.We also have other massive changes going on such as rapid advances in technology. In fact Covid-19 is an accelerator of technology change. We live in a time of transitions. The World Economic Forum's Future of Jobs Survey data 2020 shows that nearly half of all workers will need reskilling by 2025. The concept of the job for life is gone and reinvention and change is the name of the game. In 2022/2023 we also have a food and energy crisis precipitated by the Russian invasion of Ukraine. We have soaring inflation and interest rates. All this means that we cannot stand still because the world is changing rapidly around us.Join me on this course and I will help you to step out of your comfort zone and experiment with re-inventing your life in 2024 and beyond. We have the choice to take control of change in our lives or have change happen to us anyway. Let us take charge of our own lives. The experiments in this course and accompanying book - 'Experiments in Personal Change' (included FREE with this course) will show you how.

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