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所在平台: Udemy |
课程主页: https://www.udemy.com/course/transform-loss/
课程评论：没有评论
课程名称：转变失落、悲伤与死亡 课程概述： 本课程是为期一天的“转变黑暗”静修营的一部分，旨在探讨失落、悲伤和死亡的转化。课程内容包括： * 关于失落、悲伤与死亡转化的讲座 * 引导式“内在之火”冥想 * 扩展练习 * 晚间法会（Satsang） * “明光”引导冥想 课程核心思想： 本课程将密宗（Tantra）的开悟原理与“黑暗”面相结合，探讨密宗心灵和思想如何应对生活中的挑战和困境。课程强调，我们所经历的“负面”能量，例如恐惧、忧虑、性欲、创伤、低落的欲望或负面情绪，其本质是收缩的光明。密宗修行者不回避这些能量，而是学习如何正确地面对和转化它们，从而将它们转化为灵性觉醒的强大助推器。 课程亮点： * **颠覆传统观念：** 与一般提倡超然观察的灵性观点不同，本课程鼓励直接拥抱和转化“负面”能量。 * **赋能转化：** 揭示“负面”能量对日常体验的强大影响，以及在其转化过程中蕴藏的真理与光明。 * **重拾和谐：** 学习如何将混乱的心态带回和谐，体验合一，从而获得解放、美丽和喜悦。 * **密宗实践：** 教授来自密宗开悟的强大技术，帮助参与者拥抱自身的所有面向，并在最深的寂静中进行转化，让觉醒之光渗透整个生命。 通过本课程，您将认识到自己有能力将混乱的心境带回平衡与和谐，这是一个最具解放性、最美好、最喜悦的发现。
1 full day of the 7-days "Transforming Darkness" Retreat, that includes: A talk about the transformation of Loss, Grief and DeathA Guided "Inner Fire" meditationAn expansion practice,An evening Satsang"Clear Light" guided meditationWhat happens when the principles of tantric enlightenment meet darkness?How does the tantric heart and mind deal with challenges and difficult situations in life?How can ‘negative' energies we experience be harnessed, used and transformed for spiritual awakening?All energies that we are able to find internally and externally - including our so-called lower urges or muddy emotions - are spiritual in their essence. Every form of darkness is hidden, contracted light.This perspective is very different from common and widespread forms of spirituality that recommend detached observation.Tantra knows the powerful potential that lies in exactly these negative energies. A tantric practitioner is never afraid of negative emotions, traumas, sexual energy, fears or worries.If we can only learn to face and transform these energies in the right way, they can become powerful stepping stones to true realisation. In fact, the Tantric principle of transformation is most powerful and meaningful when we turn to the darkness. So, instead of trying to avoid negative energies, we learn to meet them wholly.It's not about simply awakening negative energies but discovering the powerful influence they have on our everyday experience, and the truth and light that lies in their transformation.You will realise that you have the power and ability to bring a chaotic state of mind back into harmony: into an experience of wholeness - and that can be the most liberating, beautiful and joyful discovery.This retreat with Shai Tubali is an invitation to encounter all aspects of our being in deepest silence; to transform them with powerful techniques from the world of tantric enlightenment, so that the light of awakening can permeate our whole being.
