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所在平台: Udemy |
课程主页: https://www.udemy.com/course/transform-loneliness/
课程评论：没有评论
课程名称：转化孤独 课程概述：本课程是为期7天的“转化黑暗”静修的最后一天。内容包括关于孤独转化的讨论，指导的“内心火焰”冥想，以及当密宗启蒙的原则遇到黑暗时会发生什么，密宗的心灵如何应对生活中的挑战和困难。课程探讨了我们所经历的“负面”能量如何被利用并转化为灵性的觉醒。 所有我们在内心和外部能找到的能量，包括所谓的低级欲望或混乱情绪，在本质上都是精神性的。每一种黑暗都是隐藏的、缩小的光。这种视角与常见的灵性形式截然不同，后者通常建议以超然的态度观察。密宗深知这些负面能量中蕴藏的强大潜能。密宗的修行者从不畏惧负面情绪、创伤、性能量、恐惧或担忧。如果我们能够学习以正确的方式面对和转化这些能量，它们就可以成为通向真正觉悟的强大垫脚石。事实上，当我们面对黑暗时，密宗的转化原则才最具强度和意义。因此，我们不再试图逃避负面能量，而是学习完全接纳它们。 课程强调，问题不在于简单地觉醒负面能量，而是发现它们对我们日常体验的强大影响，以及它们在转化中的真理和光明。你会意识到自己拥有将混乱的心态恢复和谐的能力，体验到完整性，这可能是最解放、最美丽和最快乐的发现。Shai Tubali的这个静修邀请我们在深沉的沉默中接触我们存在的各个方面，利用来自密宗启蒙的强大技巧转化它们，让觉醒的光辉渗透到我们的整个存在中。
The 7th and last day of the 7-days "Transforming Darkness" Retreat, that includes: A talk about the transformation of lonelinessA Guided "Inner Fire" meditationWhat happens when the principles of tantric enlightenment meet darkness?How does the tantric heart and mind deal with challenges and difficult situations in life?How can ‘negative' energies we experience be harnessed, used and transformed for spiritual awakening?All energies that we are able to find internally and externally - including our so-called lower urges or muddy emotions - are spiritual in their essence. Every form of darkness is hidden, contracted light.This perspective is very different from common and widespread forms of spirituality that recommend detached observation.Tantra knows the powerful potential that lies in exactly these negative energies. A tantric practitioner is never afraid of negative emotions, traumas, sexual energy, fears or worries.If we can only learn to face and transform these energies in the right way, they can become powerful stepping stones to true realisation. In fact, the Tantric principle of transformation is most powerful and meaningful when we turn to the darkness. So, instead of trying to avoid negative energies, we learn to meet them wholly.It's not about simply awakening negative energies but discovering the powerful influence they have on our everyday experience, and the truth and light that lies in their transformation.You will realise that you have the power and ability to bring a chaotic state of mind back into harmony: into an experience of wholeness - and that can be the most liberating, beautiful and joyful discovery.This retreat with Shai Tubali is an invitation to encounter all aspects of our being in deepest silence; to transform them with powerful techniques from the world of tantric enlightenment, so that the light of awakening can permeate our whole being.
