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所在平台: Udemy |
课程主页: https://www.udemy.com/course/transform-confusion/
课程评论：没有评论
课程名称：化解困惑、疑虑与不确定性 课程概述： 本课程是为期七天的“转化黑暗”静修营中的一天内容。课程将探讨如何转化困惑、疑虑和不确定性，并通过引导冥想（“内在之火”冥想、“光明”冥想）和扩展练习来帮助学员。课程还将包含晚间的法谈（Satsang）。 课程重点： * 探索密宗（Tantra）的启蒙原则如何与“黑暗”相遇，以及密宗的心态如何应对生活中的挑战和困境。 * 学习如何驾驭、利用和转化我们体验到的“负面”能量，以促进灵性觉醒。 * 课程的核心观点是，所有内在和外在的能量，包括我们的“低级冲动”或“浑浊情绪”，本质上都是灵性的。每一种形式的黑暗都是潜藏的光明。 * 这与主流的、提倡超然观察的灵性方法不同。密宗认识到这些负面能量中蕴藏着强大的潜力。密宗修行者不惧怕负面情绪、创伤、性能量、恐惧或担忧。 * 如果能以正确的方式面对和转化这些能量，它们就能成为通往真正觉悟的强大阶梯。事实上，在转化实践中，转向“黑暗”时，密宗的转化原则会发挥最强大的作用。因此，我们不是要回避负面能量，而是要全然地去面对它们。 * 课程不仅仅是唤醒负面能量，更是发掘它们对我们日常体验的强大影响，以及认识到它们转化过程中所蕴含的真理与光明。 * 学员将认识到自己有能力将混乱的心态带回和谐，从而获得一种完整体验，这或许是最解放、最美好、最喜悦的发现。 * 本次由 Shai Tubali 主持的静修营，邀请学员在最深的寂静中去体验我们存在的各个方面，并运用来自密宗启蒙世界的强大技法来转化它们，让觉醒之光渗透整个生命。
1 full day of the 7-days "Transforming Darkness" Retreat, that includes: A talk about the transformation of Confusion, Doubt and UncertaintyA Guided "Inner Fire" meditationAn expansion practice,An evening Satsang"Clear Light" guided meditationWhat happens when the principles of tantric enlightenment meet darkness?How does the tantric heart and mind deal with challenges and difficult situations in life?How can ‘negative' energies we experience be harnessed, used and transformed for spiritual awakening?All energies that we are able to find internally and externally - including our so-called lower urges or muddy emotions - are spiritual in their essence. Every form of darkness is hidden, contracted light.This perspective is very different from common and widespread forms of spirituality that recommend detached observation.Tantra knows the powerful potential that lies in exactly these negative energies. A tantric practitioner is never afraid of negative emotions, traumas, sexual energy, fears or worries.If we can only learn to face and transform these energies in the right way, they can become powerful stepping stones to true realisation. In fact, the Tantric principle of transformation is most powerful and meaningful when we turn to the darkness. So, instead of trying to avoid negative energies, we learn to meet them wholly.It's not about simply awakening negative energies but discovering the powerful influence they have on our everyday experience, and the truth and light that lies in their transformation.You will realise that you have the power and ability to bring a chaotic state of mind back into harmony: into an experience of wholeness - and that can be the most liberating, beautiful and joyful discovery.This retreat with Shai Tubali is an invitation to encounter all aspects of our being in deepest silence; to transform them with powerful techniques from the world of tantric enlightenment, so that the light of awakening can permeate our whole being.
