|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/transactional-analysis/
课程评论：没有评论
**课程名称：** 交易分析 (Transactional Analysis) **课程概述：** 本课程全面介绍交易分析（TA）的理论、技术和用途。交易分析是一种心理疗法，通过分析人际互动来帮助我们更好地理解自我、行为模式，并实现个人转变。 由埃里克·伯恩（Eric Berne）在20世纪中叶创立，TA提供了一个理解个体思想、情感和互动方式的框架。它核心在于“交易”，即人与人之间的互动和沟通，并将其归类为“父母”、“成人”和“儿童”三种“自我状态”，每种状态都与特定的思维模式和情感反应相关联。 通过识别这些自我状态和交易模式，TA能为改善沟通、解决冲突、实现个人成长和转变提供宝贵的见解。本课程将引导您学习TA的基本原则和技术，加深对人类行为的理解，并掌握有效的个人发展和咨询工具。 **课程适合人群：** * 心理健康专业人士（如心理治疗师、咨询师、助人专业人士） * 心理学学生 * 希望提升自我认知和改善人际关系的个人 **课程学习内容：** * **交易分析基础：** 从埃里克·伯恩的起源到当代治疗应用。 * **自我状态与人生脚本：** 理解早期经历如何塑造行为。 * **沟通分析：** 洞察潜在动机，解决常见的沟通难题。 * **实践技术：** 学习观察、去污、对抗和自我状态识别等TA技术。 * **历史与区分：** 了解TA的历史及其与其他治疗方法的区别。 * **精神动力学基础：** 学习童年经历、潜意识和自我功能。 * **自我状态问题：** 识别和处理自我状态污染与排斥等问题。 * **人生脚本重写：** 理解人生脚本的起源，并学习重写自我挫败的叙事。 * **人生立场与驱动力：** 掌握这些概念如何塑造观点和行为。 * **应用案例：** 探索TA在抑郁、倦怠、完美主义、成瘾和关系问题等方面的应用。 **课程形式：** * 视频讲座 * 可下载资源 * 测验 * 实践练习 * 综合课程手册 **课程特色：** * 无需交易分析先验知识，所有概念从零开始讲解。 * 完成课程可获得国际治疗师协会（International Association of Therapists）认证证书。 **语言：** English (假设，因为未提供语言信息，但通常Coursera课程会注明) **备注：** 如需成为英国心理咨询与心理治疗协会（BACP）的注册会员，则需接受进一步的培训。
Transactional Analysis (TA) is a form of psychotherapy that uses our interactions with others to better understand ourselves, our behaviour, and how to make changes in our lives. This course will provide you with a comprehensive introduction to the theory, techniques and uses of Transactional Analysis.Developed by Eric Berne in the mid-20th century, TA provides a framework for understanding how individuals think, feel, and interact with one another. At its core, TA examines the concept of "transactions" - the interactions and communications between people. It classifies these transactions into different "ego states" - Parent, Adult, and Child - each associated with distinct thought patterns and emotional responses.By recognising these ego states and transactional patterns, TA offers valuable insights into improving communication, resolving conflicts, and achieving personal growth and transformation. This course will guide you through the fundamental principles and techniques of Transactional Analysis, providing you with a deeper understanding of human behaviour and effective tools for personal development and counselling.This course is suitable for both mental health professionals and individuals looking to further develop their self-understanding. Whether you are a psychotherapist, counsellor, helping professional, psychology student, or looking to work on your own mental health, this course will help us gain greater insight into ourselves and those around us.What you will learn:Master Transactional Analysis principles, from its origins with Eric Berne to its contemporary applications in therapy.Understand ego-states and life-scripts, unveiling how early experiences shape behaviour.Analyse communication dynamics, discerning ulterior motives and resolving common communication challenges.Examine practical Transactional Analysis techniques, including observation, decontamination, confrontation, and ego-state recognition.Explore Transactional Analysis history and its distinctions from other therapeutic approaches.Delve into psychodynamic fundamentals, including childhood experiences, the unconscious mind, and ego function.Learn about identifying and troubleshooting ego-state issues such as contamination and exclusion.Investigate life-scripts, understand their origins, and work on rewriting self-defeating narratives.Grasp the concepts of life positions and drivers' role in shaping perspectives and behaviours.As well as looking at the theory, techniques and practicalities, we will explore how Transactional Analysis can be applied to a range of problems. Case studies include depression, burnout, perfectionism, addiction, and relationship issues.The course is thoughtfully designed, featuring video lectures, downloadable resources, quizzes, practical exercises, and a comprehensive course handbook. No prior knowledge of Transactional Analysis is required as all concepts are explained from the ground up. On completing the course, you will earn a certificate accredited by the International Association of Therapists. If you wish to become a registered member of the BACP you will require further training.
