Training the Athletic Brain

所在平台: Udemy

课程主页: https://www.udemy.com/course/training-the-athletic-brain/

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课程简介

**课程名称:** 训练运动型大脑 (Training the Athletic Brain) **课程概述:** 本课程旨在帮助教练员深入了解顶尖运动员的运动技能是如何随着时间发展而形成的。课程汇集了神经科学、运动专长发展、技能习得和心理学等领域的最新研究成果。特别关注根据运动员大脑发育的实际情况,如何在不同年龄段进行最有效的指导。本课程将挑战教练员的现有认知,并对教练计划的各个方面产生深远影响。 课程结构: 课程初期将为学员打下坚实的理论基础,后期则侧重于提供实用的指导方法。 课程形式: 主要通过视频讲座,辅以部分文字讲座和可下载的PDF文件。 预计完成时间: 约10小时。 **核心内容:** * 深入了解运动技能的神经科学基础。 * 掌握运动员大脑发育的关键阶段及其对训练的影响。 * 学习基于年龄和大脑发展特点的最有效的指导策略。 * 提升教练计划的整体效果。 **课程价值:** 通过本课程,教练员将发掘运动科学的大脑奥秘,从而更科学、更有效地训练运动员。

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The Brain Training: Training the Athletic Brain Course gives coaches greater insight into how expert sporting skills actually develop over time. It brings together contemporary research from neuroscience, sports expertise development, skill acquisition and psychology. In particular, it looks at how to coach most effectively at what ages based on how an athlete's brain is actually developing. The course is guaranteed to challenge any coach and make an impact on all aspects of a coaching program.The Brain Training course is structured so that students get grounding in fundamental knowledge in the beginning and delivers practical coaching outcomes in the latter half of the course.The course is delivered mostly through video lectures along some written lectures and downloadable PDF's. In total the course will take about 10 hours to complete. Take this Brain Training course now and discover the brain science of athletics.

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