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所在平台: Udemy |
课程主页: https://www.udemy.com/course/training-of-a-champion-sabre-fencing/
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《击剑冠军之路：佩剑篇》（Training of a Champion: Sabre Fencing）是一门由世界冠军和青少年世界冠军的教练团队教授的击剑培训课程。该课程系统地介绍了经过多年实践、教学实验和科研分析而形成的佩剑训练方法。 课程亮点： * **实战经验丰富：** 由经验丰富的教练团队（包括世界冠军和青少年世界冠军的指导者）传授。 * **深入剖析佩剑技术：** * **起手姿势：** 重点讲解了佩剑比赛中，由于追求主动进攻，运动员通常采用三位或三、四位（Guard and point leading）的起手姿势，以及此时的剑刃交锋与进攻准备。 * **劈砍的优势：** 阐述了佩剑劈砍（cuts）相对于刺（point hits）的优势，包括对躯干、面罩和持剑手臂的有效打击，以及“劈砍”（coupes）在执行中的便利性。 * **垂直动作的优点：** 指出佩剑劈砍时剑刃的垂直运动有助于避免与对手剑刃的碰撞，这一点在以水平运动为主的刺击中较难实现。 * **进攻的多样性与有效性：** 强调了从各个角度（尤其是上方、斜向内/外）执行劈砍的技巧简便性，使其成为有效的进攻手段，并增加了防守的难度。 * **进攻效率提升：** 讲解了如何通过拉长起手距离（四米以上）以及连续进攻组合来提高进攻的持续性和效果，使得进攻者在追击或应对反击时能抓住机会进行有效打击或反击。 * **全面的训练内容：** 涵盖了基本技术、剑的操控练习、步法组合、初学者训练等多个方面，旨在培养出色的击剑运动员。 本课程为视频课程，旨在提供专业、实用的佩剑技术与战术训练指导。
The system of fencing training presented in this instructional coaching course has been developed over many years. It has grown out of the operational experience of the authors as trainers, as well as their pedagogical experiments and the analysis of their research. Lessons with Dr. David Tyshler - S. Ibragimov - World Champion, V. Prokin - Individual Junior World Champion.The engagement of blades during maneuvering and preparations for attacks (parries with riposte) are practically absent due to the striving of the participants for a phrase start initiative. Therefore, in the starting situation prior to attack, the blade is usually in the tierce position or in between the tierce and quatre, with the guard and point leading, directed towards the opponent.The possibilities of executing cuts with the full sabre edge and to any side of the torso, to the mask and the weapon arm, have determined significant advantages of cuts as compared to point hits, as well as the preference in their execution with coupes as opposed to disengagements. Further, the blade movements in the vertical directions during execution of cuts allow for more frequent avoidance of collisions with the defender's blade, as opposed to execution of hits, where horizontal directions are more characteristic.The technical ease of executing cuts from all sides, particularly from above, as well as diagonally to inside and outside sectors, makes attacks the more effective methods of conducting bouts and creates difficulties in applying parries. In addition, the effectiveness of attacks is increased through an increase in their duration due to a starting distance of four meters and more, and by combining two attacks into a continuous combination. In that case, the attacker, particularly when chasing the opponent, gets the possibility to execute a cut into an opening sector, or to deflect a counter-attack in approach and execute a riposte.Technical & Tactical Sabre TrainingThis video course includes: Basic Technique, Exercises for a Sabre Manipulation, Footwork combinations, Training of Beginner in Fencing, more...
