Training of a Champion: Epee Fencing

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课程名称:冠军训练:花剑击剑 概述:本课程围绕击剑比赛的技术和战术,受到三条主要规则的影响。第一条规则是可以击中身体各个部位,尤其是躯干、武器手臂、面罩和前腿。第二条规则更加重要,即在对打时,计分设备只注册双方首次击中目标的短暂时间(0.04-0.05秒)。成功的击剑动作通常是将剑尖向对手有效目标逼近20-30厘米。第三条规则则决定了双方击中目标时均会得分。该教学课程是经过多年的训练经验、教学实验以及研究分析而形成的,旨在系统化击剑训练。课程由世界个人冠军、大满贯奥运奖牌得主大卫·蒂施勒(David Tyshler)和A. Shuvalov教授讲授。 技术训练:课程的第一部分包括:介绍、基础技能、攻击训练、反击与反击训练、向身体和前臂的刺击与对抗。 战术训练:课程的第二部分则包括:机动性和准备性剑势的高级训练、动作组合与可能的战术决策等内容。

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The technique and tactics of a sports epee bout was formed under the influence of three main rules of conducting such a bout. The first is the ability of executing hits to all parts of the body and, primarily, to the torso, weapon arm, mask and the leading leg. While the second condition of the bout, even more important, is the extremely short pre-emptive time (0.04-0.05 secs) set on the scoring equipment for registering only the earliest executed hits during mutual attempts. The successful action is most frequently the one in which the epee point is moved closer to the opponent's valid target by 20-30 cm. The third rule determines the awarding of mutual hits to both fencers.The system of fencing training presented in this instructional coaching course has been developed over many years. It has grown out of the operational experience of the authors as trainers, as well as their pedagogical experiements and the analyis of their research. This fencing course, "Training of a Champion: Epee Fencing" is taught by David Tyshler - A. Shuvalov - Individual World Champion, Prize winner at Olympic Games.Technical TrainingThe first section of this course includes: Introduction, Basic Skills, Training of Attacks, Training of Parries with Riposte and Counterattack, Thrusts to the Body and to the Forearm with Oppositions.Tactical TrainingThis second section of the course includes advance training in: Maneuvering and Preparative Blade Movements,Combinations of Actions with Probable Tactical Decisions, and more.

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