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所在平台: Udemy |
课程主页: https://www.udemy.com/course/training-for-track-and-field-throwing-events/
课程评论：没有评论
课程名称：田径训练 - 投掷项目培训 课程概述：本课程逐步深入各投掷项目的个别组成部分。教练Rod Tiffin提供了许多训练练习和实践 drills，涵盖四个投掷项目：铅球、铁饼、标枪和链球。对于这些项目而言，胜负往往取决于几厘米的差距，因此发展完美的技术并采用最佳的训练方法和练习至关重要。这段视频是各级教练和运动员的宝贵资源。 关于教练：Rod Tiffin曾担任阿拉巴马大学的田径助理教练，期间他的场地项目组创造了17项校纪录，获得20项全美荣誉，八个东南会议冠军，三项NCAA冠军，一枚世界大学运动会金牌，以及两次奥运会和两次世界锦标赛的资格。近几年，Tiffin担任阿拉巴马霍姆伍德的萨姆福德大学田径主教练，曾获得12次南方会议年度最佳教练，在其任期内已赢得六个SoCon冠军。作为奥本大学的全SEC（东南会议）优秀七项全能运动员，他也创造了一些个人纪录，并且在七项全能比赛中得分3590分时，曾在奥本大学的历史上排名第四。 此课程旨在为教练和运动员提供高水平的专业知识和实践训练，帮助他们在投掷项目中取得更好的成绩。
About the course:This program takes viewers step by step through the individual components of each throwing event. Coach Rod Tiffin provides numerous training exercises and practice drills for the four throwing events: shot put, discus, javelin and hammer throw. In these events the difference between winning and losing is often decided by mere centimeters. It is imperative to develop perfect technique and utilize the best training methods and drills. This video is a great resource for coaches and athletes at any level.About the coach:While working an assistant track and field coach for the University of Alabama, Rod Tiffin's field event crew amassed 17 school records, 20 All-American honors, eight Southeastern Conference Championships, three NCAA titles, a gold medal at the World University Games, two Olympic team berths and two World Championship berths. The past several years, Coach Tiffin has been the head track and field coach at Samford University in Homewood, Alabama. A 12-time Southern Conference Coach of the Year, Tiffin has already earned six SoCon championships during his tenure. Tiffin set a few records of his own as an All-SEC (Southeastern Conference) standout decathlete for Auburn. He was ranked fourth on Auburn's all-time list when he scored 3,590 points in the pentathlon.
