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所在平台: Udemy |
课程主页: https://www.udemy.com/course/training-for-track-and-field-jumping-events/
课程评论：没有评论
课程名称：田径训练 - 跳跃项目培训 课程概述：本课程逐步介绍每个跳跃项目的各个组成部分。教练Rod Tiffin为学生提供了丰富的训练练习和实战演练，涵盖四个跳跃项目：撑杆跳、高跳、跳远和三级跳。课程还包括了一章节详细探讨了为提升爆发力而设计的弹性训练练习。这部视频对于需要深入了解所有跳跃项目的教练来说是一个绝佳的资源，而彻底的技术展示也使得本课程对各级别的运动员都非常有益。 Rod Tiffin在阿拉巴马大学担任田径助理教练期间，他所带领的场地项目团队创造了17项校纪录，获得20项全美荣誉、八个东南会议冠军、三个NCAA标题以及世界大学运动会金牌，取得了两次奥林匹克参赛资格和两次世界锦标赛资格。近几年，Tiffin教练在阿拉巴马州霍姆伍德的萨姆福德大学担任田径总教练，并被评选为12次南方会议年度最佳教练，在其任期内赢得了六个SoCon冠军。作为Auburn大学的一名全SEC杰出十项全能运动员，他自己也创下了一些纪录，在五项全能比赛中获得3,590分，曾排名Auburn历史第四位。 该课程旨在为教练和运动员提供详尽的跳跃项目训练知识和技巧，助力他们更好地掌握该领域的技术要点。
This program takes viewers step by step through the individual components of each jumping event. Coach Rod Tiffin provides numerous training exercises and practice drills for the four jumping events: pole vault, high jump, long jump and triple jump. The coach also provides a detailed chapter covering plyometric exercises designed to develop explosive power. This video is a great resource for coaches who need to be well-versed in every jumping event. The in-depth demonstrations of proper techniques also make this program very beneficial for athletes at any level.While working an assistant track and field coach for the University of Alabama, Rod Tiffin's field event crew amassed 17 school records, 20 All-American honors, eight Southeastern Conference Championships, three NCAA titles, a gold medal at the World University Games, two Olympic team berths and two World Championship berths.The past several years, Coach Tiffin has been the head track and field coach at Samford University in Homewood, Alabama. A 12-time Southern Conference Coach of the Year, Tiffin has already earned six SoCon championships during his tenure. Tiffin set a few records of his own as an All-SEC (Southeastern Conference) standout decathlete for Auburn. He was ranked fourth on Auburn's all-time list when he scored 3,590 points in the pentathlon.
