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所在平台: Udemy |
课程主页: https://www.udemy.com/course/train-your-brain-to-crack-jeeneet-rewrite-your-neurons/
课程评论：没有评论
**课程名称：** 训练你的大脑应对 JEE/NEET（重塑你的神经元） **课程概述：** 本课程旨在通过永久性行为改变，帮助学员在准备 JEE/NEET 考试时取得优异成绩。完成课程后，学员将获得以下益处： 1. **目标达成习惯：** 养成固定达成目标和击中目标的习惯。 2. **高效睡眠：** 在有限的睡眠时间内保持更充沛的精力，从而获得更多学习时间。 3. **专注力提升：** 显著提高连续学习时间，减少不必要的休息。 4. **考试自信增强：** 考试信心提升10倍，有效减少低级错误。 5. **身心健康保障：** 在整个学习过程中拥有强大的“免疫力”，保持身体健康，远离疾病。 **课程内容：** 课程包含 8 个录制视频（每个视频约 18 分钟），教授学员如何最大化利用课程内容，以及详细讲解以下主题： * **视频 2：** 建立自信的 NLP 方法（包含益处、操作步骤及注意事项）。 * **视频 3：** 考试自信植入 NLP 可视化练习（建议闭眼重复练习以达最佳效果）。 * **视频 4：** 如何在追求目标的过程中保持健康、远离疾病，以及身体“战或逃”模式的误区。 * **视频 5：** 作为学生，如何全年保持健康的实用建议。 * **视频 6：** 雅各布森放松疗法介绍（分步讲解）、长期益处。 * **视频 7：** 全面放松练习视频（建议躺在沙发或床上，闭眼，使用耳机）。 * **视频 8：** 目标掌握（第一部分）—— SMART 目标解释、HUG 目标理论、理论失效原因及目标设定方法。 * **视频 9：** 目标掌握（第二部分）—— 如何将目标与内心连接，理解现状与期望状态。
After this course, you will get Permanent Behavioral Changes like-1. A permanent habit of achieving the Goals and Hit the Target.2. More freshness and relaxation in limited sleep time. It means more time to study.3. Increased sitting capacity without having breaks.4. You will become 10 times more confident in exam. That reduces the chance of silly mistakes.5. You will possess the bullet proof immunity during whole study year that make you disease free.Intro video- -You Are Getting 8 Recorded Videos (around 18 min. each)- Learn How To Use This Course For Maximum Benefit.Video-2 -Methods To Do Confidence Boosting NLP.- Benefits And How To Do This And What You Should Not Do During This.Video-3- Exam Confidence Implanting NLP Visualization. Do it with closed eyes. Again and again for best results.Vid.-4- How To Be Healthy And Disease Free While You Are In The Race To Achieve Goal. How Our Inbuilt Fight And Flight Mode Get Confused Today.Vid-5- How to avoid Diseases. As a Student What To Do Now To Remain Fit Through Out The Year.Vid-6. Introduction to Jackobson's Relaxation Therapy. Step by Step Explanation.Present benefits.Life Long Benefits.Vid-7 - Complete Relaxation Practice Video. Do it while lying on Couch or Bed. Do it with closed eyes.Use Ear Phones.Vid-8- Goal Mastery Part 1 Explanation of SMART goals.What is HUG theory of Goals. How the Theories Fail. How You should Create Goals.Vid-9- Goal Mastery Part 2. How to Connect your Goals with Your Heart. What is Present State and What is Your Desired State
