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所在平台: Udemy |
课程主页: https://www.udemy.com/course/traditional-chinese-medicine-to-enhance-your-bodys-defenses/
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**课程名称：** 传统中医增强您的身体防御力 **课程概述：** 本课程由拥有超过25年中医临床经验的持证针灸师、草药师、作家 Jeanie Mossa 教授。课程旨在教授学员如何利用草药、顺势疗法、整体疗法等中医手段来增强免疫系统，帮助身体抵抗病原体、感冒、病毒及其他疾病。 **课程内容涵盖：** * **中医基本理论：** 阴阳、气血等基本中医理论的介绍。 * **中医疗法：** * **针灸：** 阐述针灸如何帮助维持健康（不教授操作方法）。 * **穴位按压：** 教授实用的穴位和技术，帮助学员自我保健。 * **中草药：** 介绍用于流感、感冒、增强免疫力、贫血和疲劳的草药。 * **推拿：** 介绍中医推拿疗法，包括专业手法和自我推拿技巧。 * **拔罐：** 讲解拔罐在治疗疼痛、感冒和流感方面的应用。 * **艾灸：** 介绍艾灸通过温热穴位来治疗多种疾病的原理。 * **生活方式指导：** 基于中医理论，提供预防感冒、流感和维持免疫力的生活方式建议。 * **中医营养学：** 介绍与西医营养学不同的中医营养观，以及如何通过饮食保持健康。 * **其他整体疗法：** 简要介绍灵气、按摩、极性疗法、足部反射疗法、EFT 情绪释放技巧、声音疗法（如音叉、颂钵）等如何帮助身体康复和保持健康。 * **特别分享：** 教授作者的 COVID-19 康复经历，以及在此过程中帮助她恢复的草药、疗法和补救措施。 **重要提示：** 本课程并非认证课程，亦不能替代专业的医疗护理和常识。
Traditional Chinese Medicine to Enhance Your Body's Defenses Learn how to BOOST your immune system with herbs, homeopathic remedies, holistic therapies and moreTaught by licensed acupuncturist, herbalist & author: Jeanie Mossa MS. LAc, an expert practitioner with more than 25 years experience treating humans and animals with TCM.Learn how Traditional Chinese Medicine can help boost the immune system, help the body to fight pathogens, colds, viruses and other illnesses. In this class we will cover basic Traditional Chinese Medicine (TCM) theories of Yin & Yang, Qi & Blood. You will also learn about the various therapies used in TCM and how they help the body:How acupuncture can help keep you healthy (Please note you will not learn how to do acupuncture in this class!)Acupressure is very useful and you will learn points and techniques to help you maintain health.Chinese Herbal Medicine - You'll learn about herbs for flu, colds, immune system, anemia and fatigueTui Na Massage is a form of Chinese physical therapy. You'll learn how professionals use it and how you can do it on yourself. Cupping is an ancient technique used for pain and for colds and flu. You'll learn more about this technique.Moxibustion is the art of warming acupuncture points, very helpful for many ailments. Lifestyle Tips based on TCM include ways to avoid colds and flu and keep your immune system strong.Nutrition in TCM is different than Western nutrition. Learn more about this branch of TCM and how delicious foods can help keep you healthy. I'll also talk briefly about other Holistic Therapies and how they can help the body heal and stay healthy:Including Reiki, Massage, Polarity Therapy, Foot Reflexology, EFT Tapping, Sound Therapy - Singing bowls and Tuning forksSpecial section: My COVID-19 Experience - How the herbs, remedies and therapies that helped me survive. This experience inspired this class. Please note this is my experience and not a class about COVID-19.Please note: This is not a certification class. This class is not a substitute for medical care or common sense!
