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所在平台: Udemy |
课程主页: https://www.udemy.com/course/touch-for-joy-massage-course-for-couples/
课程评论：没有评论
这门名为“触碰的喜悦 - 椅子上的按摩课程”的Coursera课程，为你带来一种无需按摩床或床铺的10分钟椅子按摩体验，专注于头部、颈部、耳部反射区和面部按摩。 课程旨在帮助你为家人、朋友和挚爱的人带来放松、减压和能量补充。它尤其适用于压力管理、能量疗愈，以及营造清新、平和的氛围。课程教授的按摩技巧有趣且易于学习。 研究表明，按摩能够有效降低皮质醇水平，同时提升内啡肽、血清素和多巴胺的水平，从而带来整体的幸福感。 这门课程适合初学者，也欢迎有按摩经验的学习者。请注意，本课程不提供官方认证。
Learn to give a 10-Minute TRANSFORMATIONAL Head, Neck, Ear Reflexology and Face massage (no massage table or bed necessary). Help family, Friends and Loved Ones Slow Down, Relax, and Recharge their Battery.Great for Stress Management, Energy Healing, and creating Fresh, Peaceful vibrations. Fun, easy to learn massage techniques.Massage has been proven to lower cortisol and raise endorphins, serotonin and dopamine levels, rendering a wonderful, general sense of well-being..The course is for beginners as well as those with previous massage experience. It is not for accreditation.
