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所在平台: Udemy |
课程主页: https://www.udemy.com/course/top-mind-mental-training-for-aviation-and-aerospace/
课程评论：没有评论
**课程名称：** 航空航天领域卓越思维心理训练 (Top Mind Mental Training for Aviation and Aerospace) **课程概述：** 本课程由拥有三十年航空航天领域经验的Noel Cox主讲，旨在解决航空航天专业人士在心理健康和福祉方面资源和工具不足的紧迫问题。课程强调航空公司、机场和航空航天公司必须加大对心理健康和福祉的投入，并提供以人为本的解决方案，以应对工作相关压力（WRS），这既是安全的关键，也是人类因素的需求。 “航空航天领域卓越思维心理训练”超越了传统的应对方法，为个人和职业生活中的卓越表现提供了一套完整的心理训练计划。课程内容不仅关注“拥有正确的素质”，更注重“做出正确的行动”。作者通过在世界级团队的实践经验，提炼出卓有成效的心理策略，涵盖了提升表现、压力管理、睡眠卫生、自我效能、韧性和追求个人及职业卓越等多个方面。 本课程以其非传统和开创性的方法，为航空航天专业人士独特的挑战和压力提供了一个不同于以往的解决方案。它教授的技能不仅是安全的关键，更能帮助学员茁壮成长，发挥最大潜能。这是一门按需视频课程，是任何希望优化心理健康和福祉，实现人生最大价值的航空航天领域专业人士的必备资源。
Drawing on three decades of direct experience in the field, author Noel Cox has identified a clear and urgent need for better resources and tools to enable aviation and aerospace professionals to effectively self-manage their mental health and wellbeing. He explains that airlines, airports and aerospace companies must invest much more in new resources and training to optimize for mental health and wellbeing and that people-centered solutions are essential to mitigate Work-Related Stress (WRS) as a safety imperative and human factors need.That's where "Top Mind Mental Training for Aviation and Aerospace" comes in. This pioneering online program goes beyond teaching evidence-based coping methods and provides a mental training program for excellence in personal and professional life. This mental training course is not just about being the right stuff; it's about doing the right stuff. The author has worked with world-class teams in a global setting and observed first-hand what works and what doesn't, enabling him to develop and teach mental strategies to support performance enhancement, stress management, sleep hygiene, self-efficacy, resilience, and pursuit of personal and professional excellence.With its unconventional and groundbreaking approach, "Top Mind Mental Training for Aviation and Aerospace" is unlike anything else out there. It's an innovative course that addresses the unique demands and stressors faced by aviation and aerospace professionals and teaches skills that are not only a safety imperative but will help you thrive and be the best you can be. This on demand video course is an essential resource for anyone in the aviation and aerospace field who wants to optimize their mental health and wellbeing and reach their full potential.
