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所在平台: Udemy |
课程主页: https://www.udemy.com/course/top-10-praying-mantis-kung-fu-techniques-for-beginners/
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**课程名称：** 学习中国武术——螳螂拳技法 **课程概述：** 本课程将带您深入学习被誉为“功夫之王”的螳螂拳。您将掌握李小龙钟爱的标志性快速攻击，其迅猛难以招架；学习三种能将命中率提升500%的 striking 技术；掌握五种为实战设计的“违规”格斗技巧；学习一项已有400年历史、世界顶尖格斗家仍在使用的武术战术。课程涵盖了长、中、近各种距离的 striking、踢腿和擒拿技术，让您在任何距离都能制敌。您还将学会出其不意的进攻方法，以及备用招式，以防万一。此外，您还将学习一项出色的擒拿技巧，能随意制服对手；两种独一无二的拳法组合，在其他功夫流派中找不到；一项即使身材矮小、力量不足也能使威力翻倍的攻击；以及最重要的，一项螳螂拳招牌技巧，能有效克制比您高大、臂展更长的对手。课程内容还有很多，不胜枚举。 **学习内容亮点：** * **十大正宗螳螂拳初学者技法：** 包含“崩步”技法及其在自卫中的应用（共20节进阶课程）。 * **实战技术演示与训练 drills：** * 採手直捅 (Cai Shou Zhi Tong) - 抓拿与长拳 * 銼手 (Cuo Shou) - 抓拿与短拳 * 崩錘 (Beng Chui) - 格挡与回击 * 拍手直錘 (Pai Shou Zhi Chui) - 拍击直拳 * 採手掄錘 (Cai Shou Lun Chui) - 抓拿与抡锤 * 採三手 (Cai San Shou) - 三手连击 * 偷手圈錘 (Tou Shou Juan Chui) - 偷手勾击 * 踩腿 (Cai Tui) - 垫步踢 * 蹬腿 (Deng Tui) - 直腿踢 * 側踹 (Ce Chuai) - 三手刀侧踢
In this course you will learn...Bruce Lee's favorite iconic attack, so FAST.. it's nearly impossible to counter 3 striking techniques that increase your accuracy by 500% 5 "Illegal" fighting techniques designed for real combat A 400-year-old martial arts tactic that the world's bestfighters are using today Striking, Kicking and Grappling techniques for every fighting range (Long range, mid rand and even close quarters!)Catch your opponent by surprise! ...and a backup move in case it didn't work! One unpredictable grappling technique that let's you take down opponents at will2 unique attack combinations not found in any other kung fu style A devastating attack that multiplies your power ten-fold, even if you are smaller and not strong1 signature mantis technique that lets you close in and destroy bigger attackers with longer reach than you And much more!Top 10 Authentic Praying Mantis Techniques For Beginners Course Includes "Beng Bo" (崩步) Techniques And Self Defense Applications (20 Action Packed Lessons!)Grab and Long Punch 採手直捅 (Cai Shou Zhi Tong)Grab and Long Punch Training DrillsGrab and Grinding Short Fist 銼手 (Cuo Shou) Grab and Grinding Short Fist Training DrillsParry and Back Slap 崩錘 (Beng Chui)Parry and Back Slap Training DrillsParry and Punch 拍手直錘 (Pai Shou Zhi Chui)Parry and Punch Training DrillsGrab and Hammer Fist 採手掄錘 (Cai Shou Lun Chui)Grab and Hammer Fist Training DrillsTriple Hand - Training 採三手 (Cai San Shou)Triple Hand - Training Training DrillsStealing Grab Knuckle Swing 偷手圈錘 (Tou Shou Juan Chui)Stealing Grab Knuckle Swing Training DrillsStomp Kick 踩腿 (Cai Tui)Stomp Kick Training DrillsStraight Heel Kick 蹬腿 (Deng Tui)Straight Heel Kick Training DrillsTriple Hand Knife - Side Kick 側踹 (Ce Chuai)Triple Hand Knife - Side Kick Training Drills
