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所在平台: Udemy |
课程主页: https://www.udemy.com/course/together-lets-find-your-inner-greatness/
课程评论：没有评论
课程名称：一起寻找内心的伟大 课程概述：你的大脑里储存着你的记忆、目标、欲望和信念，这些几乎构成了“你是谁”。大脑还控制着你的思维方式、计划制定和对各种情况的反应。正是大脑的不同使得普通人与史蒂夫·乔布斯、阿尔伯特·爱因斯坦和埃隆·马斯克等成功人士之间存在差异。如果你希望享受世界上最成功人士的那种成功、财富和生活方式，就必须学会像他们一样思考。如果你发现自己在生活中无法获得想要的东西，感觉在事业、人际关系或财务上撞墙，那么，你需要花些时间去发掘你内心的伟大，亦即你现在所拥有的潜在优势。 在本课程中，我们将逐步分析可能阻碍你前进的因素，并教授你每天应用的有效原则，帮助你发现内心潜力。我们将学习正确且有效的目标设定技巧，如何面对并克服恐惧。此外，我们将深入探讨大脑的运作原理，以及如何学习控制它，以便利用你的思想力量，重新编程未来的自我。最后，我们将进入正念的主题，了解正念的运作机制、有效性，以及它如何帮助你发现和利用内心的伟大。
Your brain contains your memories, your goals, your desires, your beliefs and just about everything else that makes you 'who you are'. It's also what controls the way you think, the way you make plans and the way you react in any given situation.It's the brain that makes the difference between your average Joe and Steve Jobs, Albert Einstein and Elon Musk. If you want to enjoy the kind of success, money and lifestyle of the world's most successful people then you need to think like them.If you've been failing to get what you want out of life and if you've been feeling as though you're banging your head against the wall in your business, your relationships or your finances - then you need to spend some time and discover your inner greatness or in other words, the great things you have going for you now.In this course we work through the things that probably are holding you back and then teach you sound principles to apply daily that will help you discover the potential that lies within you. We'll learn about proper, effective goal setting, how to address and then end your fears. We will get a bit technical and dive into what makes your brain work and how you can learn to control it in order to harness the power of your thoughts giving you the ability to re-program your future self.Then we dive into mindfulness. How it works, why it works and how it can help you in discovering and utilizing the greatness that lies within you.
