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所在平台: Udemy |
课程主页: https://www.udemy.com/course/tnynov2021-e/
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课程名称：中医季节健康改善 - （冬季开始） 课程概述：亲爱的朋友，这是第三次通过中医分享健康改善的课程，重点介绍在较凉季节可能出现的健康问题以及相关的中医健康改善建议。该课程旨在从季节和节气的角度介绍中医的健康改善技巧。课程将从北半球冬季的开始（11月6日）出发，教授如何利用中医预防和治疗与季节变化相关的各种疾病。 所有学员将学习识别常见季节性疾病的迹象和症状，并了解如何采取预防措施，以在这个时期保持良好的健康状态。通过该课程，学员将对中医原则有深入的理解，并学习如何将其应用于在季节更替中维持最佳健康。同时，学员将能够识别和管理常见季节性疾病，并采取有效的预防措施来保护自己和家人。 预防是健康改善的关键，我将定期提供健康领域的最新动态以及应对天气变化所需的措施。我相信，这门课程将为您提供宝贵的知识和实用的建议，帮助改善您的健康和福祉。期待在学生区见到您，祝您在追求更健康的旅程中一切顺利！ 期待在学生区见到您！祝健康！ Clement Ng博士，新加坡“我与中医”创始人
My friend,This is the 3rd sharing on Health Betterment through TCM, outlining the health betterment tips from TCM perspective on possible illness associated with cooler seasons. The course is designed to introduce Traditional Chinese Medicine (TCM) health betterment tips from the perspective of the seasonal and solar terms. Starting from the commencement of Winter seasons in the northern hemisphere (6th Nov), students will learn how TCM can help prevent and treat various illnesses associated with the changing seasons.All students will learn how to identify the signs and symptoms of common seasonal illnesses and how to take preventive measures to maintain good health during this time of the year.By the end of the course, students will have a understanding of TCM principles and how to apply them to maintain optimal health throughout the changing seasons. They will also be able to identify and manage common seasonal illnesses and take preventive measures to protect themselves and their families.Prevention is the key to health betterment and I periodically provides updates on the latest development on the health front and what we need to do to mitigate any health issues that may arises from the changes to the weather.I am confident that this course will provide you with valuable knowledge and practical tips to improve your health and well-being. I look forward to seeing you in the student's area and wish you the best on your journey to greater health!Looking forward to seeing you in the student's area! To greater health!Dr Clement Ng, Founder of TCM and You from Singapore
