|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/tnyfeb2022/
课程评论：没有评论
课程名称：中医节气健康改善 - （春季开始） 课程概述：揭秘中医：节气健康与 Wellness 的洞察 大家好！我是Dr. Clement Ng，TCM and You的创始人，我们是一家总部位于新加坡的中医教育领先平台。随着寒冷季节向温暖季节的过渡，尤其是从北半球的冬季过渡到春季（2月-4月），我们的身体会经历显著的变化。在本课程中，我将指导您通过基于中医的健康改善策略，帮助您适应春季，预防季节性疾病，优化身心健康。 您将在本课程中学到： - 季节变化如何影响您的健康与能量平衡 - 春季维持活力与和谐的五个关键要点 - 针对节气变化的基本中医生活方式和饮食调整 - 从中医视角看后的COVID健康管理见解 - 预防优先的方法：如何自然护航您的健康 为什么选择我？ 凭借数十年的中医和针灸专业经验，我致力于使中医知识易于获取并适用于现代生活。我的教学植根于真实的智慧、科学的理解和现实的应用，旨在帮助您自然地掌控自己的健康。 加入我，踏上这段转变的学习之旅，开始与自然同步生活，以实现最佳健康和长寿。立即注册，开始您的中医健康之旅。 Dr. Clement Ng 04/03/2025
Unlock the Secrets of TCM: Seasonal Health & Wellness InsightsHello, friends!I'm Dr. Clement Ng, founder of TCM and You, a leading platform in Traditional Chinese Medicine (TCM) education, based in Singapore.As we transition from cold to warmer seasons, particularly moving into Spring in the Northern Hemisphere (February-April), our bodies go through significant changes. In this course, I will guide you through essential TCM-based health betterment strategies to help you adapt, prevent seasonal illnesses, and optimize your well-being.What You'll Learn in This Course:How seasonal shifts impact your health and energy balanceThe 5 Key DOs for maintaining vitality and harmony during SpringEssential TCM lifestyle and dietary adjustments for seasonal transitionsInsights into Post-COVID wellness management from a TCM perspectivePrevention-first approach: How to safeguard your health naturallyWhy Learn with Me?With decades of expertise in TCM and Acupuncture, I am dedicated to making TCM knowledge accessible and practical for modern lifestyles. My teachings are rooted in authentic wisdom, scientific understanding, and real-world applications to help you take control of your health naturally.Join me on this transformative learning journey and start living in sync with nature for optimal health and longevity.Enroll now and begin your TCM wellness journey.Dr Clement Ng04/03/2025
