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所在平台: Udemy |
课程主页: https://www.udemy.com/course/tny_chronic_fatigue/
课程评论：没有评论
以下是关于Coursera课程“慢性疲劳，中医帮你！”的内容总结： **课程名称：** 慢性疲劳，中医帮你！ (Chronic Fatigue, Let Chinese Medicine (TCM) Helps you!) **课程概述：** 您是否厌倦了持续的疲劳感？即使经过充足的睡眠，您仍然感到精力不济、思维不清、缺乏动力？您并不孤单，您不必一直这样生活。本课程专为所有饱受慢性疲劳或新冠后遗症（Long Covid）困扰的人士设计。无论您是面临低能量、脑雾、睡眠不佳还是倦怠，本课程将为您提供一个结合了久经时间考验的中医智慧的整体康复之路。 **您将学到：** * 从现代医学和中医角度理解什么是慢性疲劳。 * 了解新冠后遗症与疲劳的关系，以及如何自然地解决它。 * 中医诊断原则：找出导致您疲劳的根本原因。 * 自然疗法：草药、针灸、食疗和生活方式的建议。 * 预防和自我护理策略，以恢复您的能量和清晰度。 **适合人群：** * 任何经历持续性疲劳、职业倦怠或病毒感染后疲惫的人士。 * 希望为客户提供支持的健康和保健从业者。 * 对提升能量的自然、整体方法感到好奇的任何人。 **课程收获：** * 理解疲劳的根本原因。 * 发现安全、自然的方法，让您感觉更有活力、更平衡。 * 运用中医的见解，掌控自己的健康。 **讲师：** Clement Ng 博士 **更新日期：** 2025年5月1日（课程内容将进行更新和上传）
Tired of feeling tired all the time?Even after a good night's sleep, do you still feel drained, foggy, and unmotivated?You're not alone - and you don't have to live this way.This course is specially designed for anyone struggling with Chronic Fatigue or Long Covid symptoms. Whether you're dealing with low energy, brain fog, poor sleep, or burnout, this course offers you a holistic path to recovery using the time-tested wisdom of Traditional Chinese Medicine (TCM).What You'll LearnWhat Chronic Fatigue really is - from both modern and TCM perspectivesHow Long Covid relates to fatigue and how to address it naturallyTCM diagnostic principles: identifying root causes of your fatigueNatural solutions: herbs, acupuncture, food therapy and lifestyle tipsPrevention and self-care strategies to restore your energy and clarityWho Should Join?Anyone experiencing persistent fatigue, burnout, or post-viral exhaustionHealth and wellness practitioners who want to support their clientsIndividuals curious about natural, holistic ways to boost energyBy the end of this course, you'll:Understand the underlying causes of fatigueDiscover safe, natural ways to feel more energized and balancedBe empowered to take control of your health using TCM insightsJoin me in this empowering journey and take the first step toward renewed energy, clarity, and vitality.Your healing starts here.See you in class,Dr. Clement Ng23/03/2025P.S. The course contents will refreshed and uploaded on 1st May 2025
