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所在平台: Udemy |
课程主页: https://www.udemy.com/course/timemanagementforremoteworkers/
课程评论:没有评论
课程名称:远程工作人员的时间管理指南 概述:欢迎来到远程工作的新世界!虽然在家或咖啡馆工作的灵活性非常好,但一旦离开办公室,我们会面临全新的一系列干扰和复杂情况。如何让工作生活与个人生活分开?下午真想小睡一会的感觉你是否也有过?本课程并不是教你更努力工作或增加工作时间,而是帮助你更聪明地工作,从而减轻压力,更好地享受你的闲暇时间。 在本课程中,你将学习如何掌控工作空间、设置日历、优先处理日常任务,并最终管理你的精力以达到最佳集中状态。课程开始时会进行一次评估,帮助你了解在哪些方面可以提升技能。经过评估后,你将能够带着更明确的目标深入视频课程内容。 我采取整体时间管理的方法——我们不是机器人!尤其是在家工作时,你必然面临许多竞争注意力的需求。让我们真实地面对影响你生产力的主要因素,并制定一个游戏计划,逐步调整习惯。 自2005年以来,我一直担任大学讲师和企业培训师,因此我将多年来作为教育者的经验应用于本课程中。我在教学中也非常依赖于视觉辅助工具,因为这也是让我理解这些概念的一种方式。 恭喜你迈出了改善习惯的第一步!
Welcome to the world of remote working! While the flexibility of working from home or a cafe can be really nice, there are a whole new set of distractions and complications once we leave the office. How do we keep our work lives from blending into our personal lives? And does anyone else out there get really tempted to take a nap in the middle of the afternoon?This course is NOT about working harder or clocking more hours. This is about working smarter so you can feel less stressed and enjoy your free time more.In this course, you'll learn best practices for how to get control of your workspace, set up your calendar, prioritize your daily tasks, and finally, manage your energy for maximum focus. This program starts with an assessment, so you can see where you have the most opportunity for skill development. After the assessment, you'll be able to dive into the video content with more directed goals.I take a holistic approach to Time Management- we aren't robots! I'm sure you have many demands competing for your attention, especially if you work from your home. Let's get real about major factors impacting your productivity and come up with a game plan to take steps towards getting those habits on the right track.I have worked as a university instructor and corporate trainer since 2005, so I apply what I've learned over the years as an educator. I also rely heavily on visual aides, as that is one way these concepts have come to life for me.Congratulations on taking this first step towards improving your habits!