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所在平台: Udemy |
课程主页: https://www.udemy.com/course/time-management-time-is-ticking-use-it-effectively/
课程评论：没有评论
**课程名称：** 时间管理 - 减轻压力蓝图 **课程概述：** 许多人认为管理时间本身就是浪费时间，不如埋头苦干。但事实上，时刻忙碌并不等于高效利用时间，反而可能成为效率的阻碍。正如约翰·兰多夫所言：“时间是我们最宝贵也是最易逝的财产。” 本课程将时间管理比喻为整理智能手机。当手机存储空间满了，运行缓慢时，我们会删除不必要的文件。高效的思维也遵循同样的原则：需要“清理”大脑，腾出空间，才能清晰、创造性地思考。 通过学习本课程，您将了解为何规划和休息至关重要。课程旨在帮助您摆脱持续的压力感，学会如何有效地管理和利用您拥有的时间，从而提升生产力和效率。
Perhaps you do not feel like you have time to spend to manage your time correctly. You think it will be a waste of time. It might feel like it is just better to work faster. Remember, being busy all the time, does not mean you are using your time effectively. In fact, being busy all the time can be a barrier to productivity. Although busy people are not wasting time, they are not necessarily utilizing their time properly.John Randolph said: Time is at once the most valuable and the most perishable of all your possessions.Let's say your brain is like a smartphone. You have been taking pictures and your phone storage is full. It is operating slow and refusing to take more photos. What do you do? You delete the unnecessary photos from your phone. An efficient mind works on the same principle. In order to think clearly and creatively, you need to "clean that closet" so to speak.You need to give yourself room to breathe in order to be productive and effective.Planning and downtime are important. So stop being overwhelmed all the time, rather spend the time now and learn how to manage the time that you have effectively.
