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所在平台: Udemy |
课程主页: https://www.udemy.com/course/time-management-productivity-decision-making-tools-aids/
课程评论:没有评论
**课程名称:** 时间管理、生产力、决策工具与辅助 **课程概述:** 本课程旨在帮助学员克服个人生活、事业、工作及娱乐等各方面面临的生产力挑战。讲师分享了自己开发的提升生产力的工具、辅助方法和技巧。课程内容涵盖: * **生产力心态:** 培养积极的生产力思维方式。 * **目标设定与达成:** 学习如何设定切实可行的目标并有效实现。 * **时间管理:** 掌握时间跟踪和利用的技巧。 * **各类日志与规划:** * **通用日志:** 记录和反思。 * **财务日志:** 管理个人财务。 * **健康日志:** 提供30天健康目标模板,帮助追踪健康状况。 * **人际关系日志:** 提供30天关系目标模板,促进人际关系。 * **日记与成就规划:** 提供30天成就规划模板,记录并激励进步。 * **积极肯定(Affirmations):** 提供可下载的积极肯定语,增强自信心。 * **感恩练习:** 培养感恩之心。 * **SWOT分析:** 提供SWOT(优势、劣势、机会、威胁)分析模板,用于自我评估和战略规划。 * **人脉构建:** 建立富有成效的人际网络。 * **工作习惯与道德:** 培养良好的工作习惯和职业操守。 * **透明与诚实:** 鼓励学员坦诚面对自己的现状。 * **寻求帮助:** 在应对压力和困难时,学会寻求支持。 * **合作与伙伴关系:** 寻求合作机会,实现共同目标。 * **加入社群:** 与志同道合的人建立联系,获取支持和信息。 课程强调,在当今充满挑战和需求的环境中,生产力将使人脱颖而出。通过本课程的学习,学员将获得显著的个人成长和积极的改变。 **生产力的核心要素:** * **计划(Planning)** * **执行(Taking action)** * **反思与审视(Reflection, review)** * **重复与优化(Repeating and redoing the things that are working)** 课程同时强调,认识到何时需要帮助也是生产力的一部分。本课程将帮助学员提升生产力,并学会在追求目标的过程中保持正轨。
For many of us, productivity is a massive struggle. Productivity in our personal lives, in our businesses, when at work and even when at play. It was for me as well. I have developed tools, aids and tips to increase my productivity. That is why I put this course together. This course explores and provides ways to increase productivity in all works of life. We look at:- Productivity Mindset- Setting goals and how to achieve them- Time keeping- Using journals - General- Finance journals- Health journals (30 days template available to download)- Relationship journals (30 days template available to download)- Using Diaries and things like Achievement planners (30 days template available to download)- Affirmations (available to download)- The practice of Gratitude- SWOT (Strength Weaknesses Opportunities, Threats) templates (available to download)- Building productive networks of people- Building good work habits and ethics- Being open and honest in where you are as a person- Seeking help to deal with things when they become overwhelming- Seeking Partnerships and collaborations- Joining a community of like minded people who can help provide the reliable information and steps towards your goal quicker and much more.Many of us are gifted and talented in various aspects of life, yet not seeing the positive outcomes we want to see in our lives. In the current word we live, with so many demands around us, productive people will stand out and be able to deliver against those demands beyond every need around them. Taking this course will enrich you in so many ways that you and others around you will see the visible change in you.Productivity is built on:- Planning- Taking action- Reflection, review- Repeating and redoing the things that are working- However, it is also about knowing when you need help. This course will help increase your productivity and help you understand how to stay on course.