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所在平台: Udemy |
课程主页: https://www.udemy.com/course/time-management-master/
课程评论：没有评论
课程名称：时间管理精通：生产力与目标 课程概述： 《时间管理精通：生产力与目标》是一门实用的时间管理指南，旨在帮助您提升每日的生产力和效率。有效的时间管理是享受生活和获得成功职业的秘密，它影响着您的压力水平、家庭时间、工作表现以及生活幸福感。然而，掌握时间管理并不容易。本课程将教授您实用的日常习惯，帮助您提升工作与生活的平衡。 您是否总是有一长串待办事项，不知道从何开始？您是否常常感到焦虑或压力，难以找到做自己喜欢事情的时间？本课程将帮助您理清生活中真正重要的事情，并更好地专注于这些事项，无论您想在职业上出类拔萃，还是希望过上更幸福、更充实的个人生活，这门课程都将为您提供转变生活的技能。 每天起床时，您都有选择。您将如何度过这一天？是回到床上感到疲惫不堪和不快乐，还是带着微笑入睡，知道自己更接近实现目标？您的生活就是时间，如何使用时间不仅对您生活中的成就产生重大影响，还会影响您享受生活的过方式。许多人愿意把时间浪费在毫不重要的事情上，但把时间按预算方式合理分配的想法对于很多人来说是个挑战。 本课程将首先帮助您全面思考生活中最重要的事情，包括目标设定、工作与生活平衡，及一些有效的时间管理技巧，如谈判与委派。之后，我们将深入到细节，比如桌面上应该放什么、邮件结尾应该怎样表述，这些如何帮助您掌握生产力。 完成本课程后，您将拥有一套技能，帮助您消除拖延，过上更高效、更快乐的生活。从学习何时拒绝到每天留出时间给自己，这门课程将激励您掌控生活，实现目标。课程的讲师Chris Croft是一位国际演讲者和广泛出版的作者，拥有20年以上的企业与个人辅导经验，曾在全球范围内授课，以生动有趣且实用的教学风格著称。本课程将确保您保持参与感，同时教授改变生活的技能。 课程亮点包括： - 掌握时间管理的实用工具和技巧 - 学会说“不”，找回生活 - 帮助您理清生活中重要事项的工具 - 学会为自己每周增加额外时间的技巧 - 实施节省时间的系统 - 重拾时间管理的控制权 - 克服拖延，实现目标 - 探索如何整理桌面以提高生产力 - 实施不花费金钱的小日常改变 - 所有内容均为100%实用，无技术术语！ 如果您准备好进行实用的改变，追求更高效的生活，这门课程就是为您而设！停止浪费时间，今天就开始过上更高效、更快乐的生活吧！
Time Management Mastery: Productivity & GoalsPractical guide to time management - master productivity and efficiency every dayEffective time management is the secret to enjoying life and having a successful career. It dictates how much stress will effect you, how often you see your family, how good you are at your job and even how happy you will be throughout your life. However, it's not something that's easy to get right. This course will teach you practical daily habits to help you master productivity and get your work life balance back on track.Do you feel like you've always got a never-ending list of jobs to be done? That you don't even know where to start? Do you often wake up feeling stressed and anxious? Are you struggling to find the time to do the things that you really enjoy? This course will help you work out what's fundamentally important to you and help you to focus on it better, and do more of it. Whether you want to excel in your career or to live a happier, more-fulfilled personal life, this course will arm you with a robust skillset that will change your life.Every day when you get up, you have a choice. How are you going to spend your time that day? Will you climb into bed exhausted and unhappy or will you fall asleep with a smile on your face knowing that you're one step closer to achieving your goals? Your life is only time and how you use your time not only has a huge effect on how much you achieve during your life, but also how much you enjoy yourself during your life. Many of us will happily waste hours on stuff that's not important at all. But the idea of allocating our time in the same way that we would budget or allocate our money can be quite a difficult concept to put in place.First we'll look at the really big picture of how you decide what's most important to you in your life. We'll talk about goal setting, work life balance and some of the skills of effective time management, like negotiating and delegation. Then we'll funnel down into the nitty gritty details like what you should have on your desk, what your email footer should say and how these can help you master productivity.By the time you finish this course, you will have a set of skills that will allow you to banish procrastination and start living a productive, efficient and happier life. From learning when to say no, to setting aside time for yourself every day, this course will motivate you to take control of your life and achieve your goals.Chris Croft is an international speaker, and widely published author, who's been coaching businesses and individuals for over 20 years. He's taught all over the world, as well as online, and has an entertaining and practical teaching style. This course is guaranteed to keep you engaged and amused, and teach you life-changing skills for home and work.The course overview includes:Practical tools and techniques for mastering time management Get your life back by learning how to saying noTools to help you work out what is important to you in lifeFind it easy to negotiate extra time into your schedule each weekLearn how to implement systems that will save you timeTake back control of your time managementOvercome procrastination to achieve your goalsDiscover how organising your desk can increase your productivityImplement small daily changes that won't cost you any moneyAnd as always, it's 100% practical, and with no technical jargon!If you are ready to make practical changes and pursue a life of productivity this course is for you!Stop wasting your time and start living a more productive, happier life today!
