|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/time-management-in-an-age-of-distraction/
课程评论:没有评论
Coursera 课程“在分心时代的时间管理”旨在帮助学习者提高生产力、增强专注力、克服拖延并按时完成项目。 本课程将教授如何: * **提高生产力和效率**:学习组织日程、管理时间并通过不同任务分配时间。 * **运用帕金森定律**:在压力下也能在更短的时间内完成更多工作。 * **掌握自我管理**:控制自身行为、日常习惯和专注力,实现更优结果。 * **应对分心和挑战**:学习有效的自我管理技巧,以对抗分心、诱惑、干扰和拖延,保持专注。 * **处理时间冲突**:学会如何应对分心,并在困难时重新找回专注。 课程适合那些感到时间不够用、不清楚生产力障碍来源,并希望学习有效策略以提高生产力、成就更多目标并拥有更多空闲时间的人。时间管理是一项终生受益的技能,将有助于在各个方面做得更好。
What if you could become super productive, have more focus, eliminate procrastination, and finish your projects on time?With this time management course, you'll learn how to be more productive and efficient.You'll learn how to organize your schedule in this Time Management course. You'll learn how to manage your time and divide your time between different tasks. Using Parkinson's law, you can do more in less time even when you're under a lot of pressure.If you learn to master and control your own actions, daily habits, and focus, you'll spend your time in a way that gives you great outcomes.No matter how organized your time management routine is, distractions, temptations, interruptions, and procrastination will still hit you every day. In order to stay focused, you have to learn how to use self-management skills in very specific ways. This course teaches you how to deal with challenges to your focus. It also teaches you how to shut out distractions and deal with time conflicts, and how to regain focus when things get tough.Why join this training on productivity and time management?Have you ever felt like you have a lot to do but don't have the time to get it done?Are you not clear as to what is holding you back from being productive today?If you would like to learn effective strategies and techniques for increasing your productivity, achieving more, and having more free time, maybe we can help you with that?You are the one who needs this training!Get a head start on your future. Now is the time for you to learn time management, a skill that will serve you for the rest of your life and will help you be better at everything you do.