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所在平台: Udemy |
课程主页: https://www.udemy.com/course/time-management-how-to-make-time-for-what-really-matters/
课程评论：没有评论
课程名称：高效的工作场所时间管理与生产力 概述：你是否感到不堪重负、低效、焦虑，甚至对时间感到恐慌？是否每天晚上都在想第二天需要做的事情？你是否需要一个更好的系统来管理任务、项目和待办事项，寻找在工作中更有效的时间处理技巧和方法？如果你在工作中感到事无大小都显得重要，时常感到无从应对，那么这门时间管理课程正是为你而设。 本课程旨在帮助感到被压倒的员工、管理者和领导者提高工作效率，让你有更多时间投入到真正重要的事情上。课程提供实用的时间管理技巧、工具以及优秀的时间管理系统，结合案例研究，帮助减轻压力，提升生产力，重拾对时间的掌控，无论是在家还是在工作中。 在课程中，你将学习到如何打破坏习惯、专注于重要事务、减少手机和电子邮件的使用，从而变得更加高效、冷静和清晰。具体内容包括： - 替代待办事项的必要时间管理系统，帮助你重获控制权。 - 将复杂与混乱的感觉转变为简单与有序。 - 停止浪费精力与时间，聚焦于关键优先事项。 - 如何通过结果思维最大化每一次互动的成效，包括会议。 - 如何摆脱手机的束缚，掌控你的手机使用。 - 逃离电子邮件漩涡，管理电子邮件的技巧。 - 学会在晚上、周末或假期中关闭工作模式。 - 作为领导者，理解应该将时间聚焦在什么地方，如何在管理与领导之间转换。 课程还将帮助你发展健康心态和新的信念，以创造长期改变，以及如何在职业生涯中利用高效的时间管理实现职务提升。通过学习，管理者和领导者将能把更多时间用于战略思维和个人发展，提升领导力。 附赠资料：课程提供免费下载的音频文件，方便你在通勤、驾车或外出时听讲座，并附有52页的时间管理与生产力工作手册。 如果你想改善自己的时间管理能力，提升工作效率，本课程将是一个理想的选择。
Do feel overwhelmed, unproductive, stressed and anxious about your time, or lack of it? Do you go to bed stressed and thinking about what you need to do the next day? Do you need a system to better manage your tasks, projects and to-do lists, and tips and techniques for better handling your time in the workplace? Do you have more things to do than you have time and frequently get overwhelmed when everything at work seems like a priority? Yes, then this is the workplace time management course is for you.This time management and productivity course will help people - employees, managers and leaders - in the workplace who are overwhelmed and who struggle getting things done - and it will give you more time for the things that really matter! This practical courses provides time management tips, techniques and tools, an excellent time management system, and case studies. All to help you lessen your stress, be more productive, help you regain control over your time - both at home and at work.You'll learn to break bad habits, focus on what's important, and reduce phone and email use to become more productive, calmer and clearer thinking. You'll learn: An essential time management system to replace to-do lists and putting you back in control. How to move from feeling that things are complex and chaotic to simple and orderly. How to stop wasting your energy and time to focus on your key priorities. How to employ outcome thinking to get the most out every interaction - including meetings Escape the mobile phone trap with tips on how to better handle your phone - and stop your phone controlling youTips on how to take control of your emails and escape the email vortex!How to slow down to speed up - so you get more done in less time - you become more productive. The habits of the highest performers in the world use to increase their productivity Learn how to say yes - and no - the right things.Learn how to turn off in the evenings, at weekends, or on holiday And if you lead others, you'll learn what leaders should - and shouldn't - be spending their time focusing on. The 5 reasons that stop us focusing on what's really important at workHow to be more productive with tips and techniques to improve productivity in the workplace Easy, simple techniques for increasing focus and minimizing distractions.Prioritization - How to make sure you're working on the right tasks, and at the right times.Planning - How taking a few moments now saves your future self TONS of time.Focus - How to increase focus and minimize the impact of distractions. This course will help you develop a more settled mind, and a healthier attitude and new beliefs to create long-term change. How to get ahead in your career - how managing time effectively can head in your career advancement. How to move from management to leadership thinking Good time management requires you to not only learn certain key skills, but most critically, to replace unhelpful beliefs, limiting attitudes and bad habits with new ways of thinking about what you're looking to achieve and how you'll deliver these outcomes.As a manager or leader, then this time management course will help you;Spend more time on strategic thinking and professional and personal development, which are key to leadership. If management is a task and leadership is a relationships, then this course will help you move away from managing to leading by dropping tasks and spending more time building relationships and relationship skills. Know where you should be allocating time as you move up the ladder and how to manage through others more effectively. Learn how role model leaders and the world's highest performers spend their time.Note: This time management and productivity online course comes with free audio files that you can download on to your phone, so you can listen to the lectures while you're commuting, driving or out and about. In addition, it comes with a 52 pages time management and productitivy workbook.
