|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/time-management-and-productivity-for-the-overwhelmed/
课程评论：没有评论
**课程名称：** 应对压力的时间管理与效率提升 **课程概述：** 这门课程专为那些感到时间不够用、被优先级和任务压得喘不过气来的学员设计。课程旨在帮助各行各业的人们克服难以在一天内完成所有事情的困境。 课程分为三个阶段，每个阶段都建立在前一阶段的基础上，但每节课都清晰地标注了概念，方便学员复习特定主题。 * **第一阶段：时间预算** * 了解您当前的时间花费去向。 * 学习如何节省时间。 * **第二阶段：建立高效基础** * 回顾与奖励自我，为提高效率打下基础。 * 掌握创建持久时间管理习惯的关键原则，彻底改变您的效率。 * **第三阶段：优化时间规划** * 检查您的时间规划。 * 分析为何总是无法坚持计划。 * 学习如何制定真正有效的计划。 **学员评价：** * “这是一门很棒的课程！讲师能用简单易懂的方式解释复杂的概念。课程中的技巧和工具极大地提高了我的效率，我终于清楚我的时间都花在了哪里，并采取了适当的措施来改变我的习惯，‘为我所爱的事情腾出时间’。课程制作精良，讲师的声音极具魅力，始终引人入胜。如果你想过上高效的生活，并在更短的时间内完成更多事情，我强烈推荐这门课程。” - Jason Wood * “课程信息量很大。通过学习实用的效率和时间管理技巧，我感觉离实现我的商业目标又近了一步。讲师还会推荐各种实用的应用程序来帮助我们。” - William Ferris * “这门课程太棒了！课程中穿插了许多有趣的练习，让学习过程更加生动。我已经向朋友们推荐了这门课。” - Rishi Mistair **课程适合人群：** * 感到不堪重负、时间严重不足的学员。 * 希望最大限度利用工作时间的个体经营者。 * 知道自己有潜力提高效率，但不知从何着手的学员。 **课程不适合人群：** * 对当前效率水平感到满意的人。 * 只想寻找一门轻松有趣课程的学员。
If you have more things to do than you have time for and frequently get overwhelmed with all your priorities and tasks - you are in the right place! I have created this course to aid people from every area of life that find it difficult trying to get everything done in one day.This course is going to be split into three sections. Each is designed to build on the other, but each lecture is labelled by concept clearly, so you will also be able to come back and hit specific topics that are most helpful for you.The first section aims at introducing you to time budgets. These show you where your time is being spent at the moment and then shows you where you can save time.In our second section, we build the foundation for a new level of productivity - this starts with reviewing and rewarding ourselves. This means that we will cover the fundamental principles of creating long lasting time management habits that will transform your productivity.And finally in our last section we will build on the foundation we created by examining our plans for our time, why we never stick the plan and how we can create a plan that actually works for you.Here is what some of my students have to say about the course.Great course!Chris is great at explaining complicated ideas in simple ways. The techniques and tools in this course have sky-rocketed my productivity; I finally see where my time is going and have taken the appropriate steps to change my habits 'to make time for what matters to me'. All the way through the production quality was great, he has the best voice, and is always an engaging speaker. I would highly recommend this course if you want a productive way of life and want to get more done in less time (as the slogan says haha!) by Jason WoodLoads of great information in this course. I feel one step closer to success in my business goals because I finally have some great productivity and time management techniques. The instructor doesn't keep it all focused on him either he points to different apps that he thinks are important and that will help. 100% recommend. by William FerrisAmazing courseThis course is great! There are fun exercises sprinkled throughout - they really help bring the course to life. Have recommended it to my friends. by Rishi MistairGreat, let us not waste any more time. Jump in and get started!Who this course is for:The course is for students who are overwhelmed and feel like they have too much to do in too little time.This course is intended for the self-employed who want to be able to milk every minute of their work life so that they can live the life they have always dreamed of.This course is designed for those that know they are capable of getting better results with their productivity but don't know where to start.This course is not intended for students are satisfied with their levels of productivity or are just looking for a fun course to take.
