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所在平台: Udemy |
课程主页: https://www.udemy.com/course/time-management-and-productivity/
课程评论：没有评论
课程名称：时间管理与目标规划：生产力组合 课程概述：如何在24小时内实现48小时的生产力？忙碌的日子似乎让我们感到时间不够用，但有效的时间管理其实是要做到“更聪明地工作，而不是更努力”。时间管理、专注和激励是我们规划和实现目标以及提升生产力的基础。课程将指导您学习最佳的时间管理和目标规划策略，让您专注于真正重要的事情，优先处理那些能帮助实现短期和长期目标的行动，以充实您的生活。您将学习到实用的时间管理策略，让您在更短的时间内完成更多工作！ 完成本课程后，您将能够： - 培养长期成功所需的时间管理思维方式 - 确定高价值行动以最大化成果并规划您的目标 - 通过优先处理任务实现正确的工作 - 创建日常成功例程及有效的目标规划，提高个人效能 - 在每天完成待办事项的同时，改进时间管理，避免拖延 - 制定将长期目标分解为每月、每周和每日小任务的计划 - 基于您的个人和职业目标制定具体的行动计划 - 利用最佳的时间管理技术提高生产力，在更短的时间内取得更多成果 课程内容： - 时间管理悖论：少工作，更多成就 - 结果导向的规划 - 当一切似乎都重要时如何优先排序 - 从理论到实践：掌握行动计划 - 创建成功例程的8个步骤 - 战略规划：短期和长期目标 - 在2分钟内完成任务 - 使用番茄工作法克服拖延 - 时间盒管理法，完成任务 - 制定战略规划流程，实现长期目标 - 成功目标设定的6条黄金法则 额外福利：课程中包含从理论到实践的练习，旨在应用您所学的知识于职业和个人生活中，并提供可下载的资源作为时间管理的参考，以最大化成功的机会，培养以目标为导向的习惯。
What about setting 48-Hour Productivity from a 24-hour day? So many things, so little time, right? Wrong!Effective Time management is all about working SMARTER, not harder!Time management, focus and motivation are the basis for planning and achieving our goals and being more productive. Distraction turns seemingly busy days into wasted time, producing a negative impact on our productivity.This course will show you the best effective time management and goal planning strategies to focus on what really matters, prioritizing those actions that lead to the achievement of our short and long term goals in order to fulfill your life. You will learn practical time management strategies to get more work done in half the time!What will I be able to do upon completion of this course?Develop the Time Management Mindset for Long Term SuccessIdentify the High-Value Actions to Maximize your Results And Plan Your GoalsGet the Right Things Done by Prioritizing Tasks In Your Time Management PlanCreate a Daily Success Routine And Effective Goal Planning To Improve Your Personal EffectivenessManage Your Time The Best Way To Stop Procrastinating and Complete your To-Do List Every DaySetting a Plant to Turn Your Long Term Goals Into Monthly, Weekly And Daily Smaller TasksCreate a Personal, Concrete and Strategic Action Plan Based on Your Personal and Professional GoalsBoost Productivity to Achieve More in Less Time With The Best Effective Time Management TechniquesYou will learn the best effective time management strategies that allow you to accomplish more in a shorter period of time. Plan your goals, get the important work done in order to maximize results, lower your stress and improve any other aspect of your life.The Curriculum:- The Time Management Paradox: Work Less, Achieve More- Planning for Results- How to Prioritize When Everything seems Important- Mastering the Action Plan: From Theory to Practice- 8 Steps to Create a Success-Based Routine- Strategic Planning: Short-term and Long-Term Goals- Complete a task in under 2 minutes- Stop procrastinating using a tomato- Use Time-boxing And Get Things Done- Setting a Strategic Planning Process to Achieve Your Long Term Goals- 6 Golden Rules for Successful Goal SettingEXTRA BONUS - From Theory to Practice: exercises designed to put into practice what you have learned and which can be applied to your professional and personal life. Downloadable resources to use as a reference in order to manage your time in the best possible way and maximize your chances of success by developing goal-oriented habits.
