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所在平台: Udemy |
课程主页: https://www.udemy.com/course/time-blocking-for-time-management/
课程评论:没有评论
Course Name: 时间块 - 在分心时代规划你一天的三步法 课程概述: 这门课程旨在帮助你掌握时间管理技巧,特别是在充满干扰的环境中。如果你发现自己常常被突发邮件、计划外会议或电话打断,无法完成待办事项,或者在工作、副业和个人生活的多重压力下感到时间流逝且一事无成,这门课程就是为你准备的。 课程将指出问题根源不在于个人能力,而在于你的日程安排。这导致工作低效、个人项目搁浅,甚至无法兑现对家人朋友的承诺。讲师曾面临同样困境,并通过实践一套有效方法解决了这些问题,现在将与你分享。 通过这门课程,你将学会如何优化日程安排,节省每天2-3小时,用于做自己热爱的事情。课程将介绍“时间块”这一技巧,该技巧被埃隆·马斯克、比尔·盖茨和卡尔·纽波特等成功人士所采用。 除了核心的时间块方法,你还将学习到如何保护日程不被破坏,如何组织自己以避免倦怠,以及如何避免突发紧急情况打乱全天计划。 课程目标是让你成为自己日程的主人,过上更充实的生活。
Time Blocking - 3 Steps to Plan Your Day in a Distracted WorldHello There,Do you feel that whenever you start working on your to-do list, something comes up like An argent email that needs a reply. An unscheduled meeting or a phone call.Maybe you're juggling your work, side projects, and your personal life, and the list never gets short. They all demand more of your time.You don't know where your time is going and why so many unfinished untouched things are still left. All these things make you feel tired and frustrated and that brings sadness and unfulfillment into your life. If all these happening in your life let me clear something,The problem is not in you, the problem is in your scheduleThat's why you aren't able to produce good results at the workThat's the reason you're not able to save time to work on your personal projectsThat's the reason aren't able to keep the promise to your family and friends.I had combat these problems some time ago and recently noticed that there are a lot of people who are suffering from the same problems which I have solved for myself so I thought I should share this technique with you guys. That's why I created this class to teach you how to master your schedule and save 2 or 3 hours every day for the things that you love to do.I'm sure you have heard of Elon Musk, Bill Gates, or Cal Newport, have you?All these highly successful people use the same technique I'm gonna teach you which is the Time Blocking technique.This technique is simple and it works. And I'm going to show you how, with my unique way to apply it.Along with the time blocking technique, you'll also learn some other ways to improve and master your schedules like how to stop people from ruining your schedule and how you can organize yourself so you face no or fewer burnout situations, and also how to avoid emergency or urgent situation that destroys your whole plan of the day.There're so many things you gonna learn,So let's keep it short and get started