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所在平台: Udemy |
课程主页: https://www.udemy.com/course/throat-chakra-the-power-of-your-voice/
课程评论：没有评论
课程名称：喉轮：你声音的力量 概述： 本课程旨在帮助你表达真实的自我。你将探索表达真实自我的力量，了解阻碍你的因素，明确你真正想要什么，并学会表达你的想法、情绪、欲望和需求。 你为何应该加入此课程？ 如果你在表达自己时遇到困难，感觉不被倾听或看见，言语不够有力，害怕在他人面前表达观点而受到评判，或者总是觉得“最好不要开口”，并且因此面临挑战，那么现在是时候夺回你的力量，找到你的声音！ 你将学到： * 喉轮的基础知识 * 喉轮花瓣的特质 * 阻塞（过度活跃和不活跃）的喉轮感受 * 健康的喉轮感受 * 疗愈喉轮的过程 * 内在对话的力量 * 掌控内在批评者 * 如何创造性地表达自己 * 言语和非言语沟通中自我表达的重要性 * 喉轮与其他主要脉轮的联系 与喉轮相关的额外内容： * 显化与词语 * 灵性沟通 课程包含： * 帮助你摆脱阻碍的引导冥想 * 帮助你重新连接真实自我和自我表达的引导冥想 * 增强自信的引导冥想 * 支持你强化喉轮能量的肯定语 我邀请你加入我，通过你声音的力量，踏上探索和表达真实自我的旅程！ 祝你向内、向前， Elena the Greek
Throat Chakra: the Power of your VoiceThis course is planned to help you and support you in expressing your authentic self! Tapping into expressing your True Self, understanding what's holding you back, getting clarity of what is true for you and allowing yourself to express your thoughts, emotions, desires and needs is part of your journey.Why should you join this course?If you are struggling to express yourself, if you don't feel heard or seen, if your words are not strong enough, if you struggle to express your opinion in front of others and fear of judgement is holding you back, if you think "it's better for me not to talk" and things have been challenging for you.it is high time to claim back your power and to find your voice!What you will learn:the basics of the throat chakrathe quailties of the petals of throat chakrahow a blocked (both overactive & underactive) chakra feels likehow a healthy throat chakra feels likethe process of healing the throat chakrathe power of inner talkto master your inner critichow to creatively express yourselfthe importance of self expression in verbal & non verbal communicationthe connection of the throat chakra with the rest of the main chakrasExtras connected to the throat chakra:manifestations & wordsspirit communicationIncluded on the course:meditations to break free from what is holding you backmeditations to reconnect with your authenticity and self expressionmeditation for extra boost of confidenceaffirmations to support you enhance your throat chakra energiesI am inviting you to join me on this journey of exploring and expressing your authentic self through the power of your voice!Inwards & Onwards,Elena the Greek
