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所在平台: Udemy |
课程主页: https://www.udemy.com/course/thrive-after-cancer-the-complete-holistic-approach/
课程评论：没有评论
**课程名称：** 癌症康复：管理您的淋巴系统 **课程概述：** 本课程由一位拥有16年淋巴引流和联合减充血疗法临床经验的注册MLD治疗师、私人教练和瑜伽教练教授。课程旨在帮助您了解癌症治疗后如何管理您的淋巴系统健康。 如果您在癌症治疗过程中接受过淋巴结切除或放疗，或者进行了其他手术，您的淋巴系统可能会受损，这种情况是不可逆的。本课程将深入探讨这对您未来健康的影响，并为您提供可行的解决方案。 **课程内容涵盖：** * 淋巴系统的工作原理 * 淋巴系统受损后的情况 * 如何进行自我淋巴引流或简单按摩 * 支持淋巴系统的营养建议 * 通过运动和瑜伽改善淋巴系统流量 * 通过冥想管理压力 * 以及更多有益的信息和技巧 **课程特点：** * 易于学习和掌握的自学课程。 * 赋能您，支持您在癌症康复及其后期的最佳健康生活。 * 所学技巧可帮助您提高与MLD治疗师的治疗效果，或管理淋巴水肿（如果出现）或有发生淋巴水肿的风险。 **适合人群：** 所有经历过癌症的人士都应该学习此课程。
With 16 years clinical experience in the area of post-cancer lymphatic drainage and combined decongestive therapy, your instructor teaches you everything you need to know about managing your health after cancer treatment. If you've had lymph nodes removed or radiated during cancer treatment or other surgery, you now have a damaged lymphatic system, an issue which cannot be reversed. What does that mean for your future-health, and what can you do about it? This is a unique opportunity to learn from an experienced, registered MLD therapist, Personal Trainer and Yoga Instructor. The course explains everything from how the lymphatic system works, to what happens when it's been damaged, teaches you how to perform self/simple lymphatic drainage or massage, tips on nutrition to support your lymphatic system, exercise and yoga to improve the flow of your lymphatic system, meditation to help you manage stress, and much more. This easy to follow, self-study course will empower you and support you to live your best life while recovering from cancer, and beyond. The tips and techniques you will learn in this course can be used to help improve the results you achieve with an MLD therapist and/or help you to manage your lymphatic system if you have developed lymphedema or are at risk of developing this condition as a result of cancer treatment. Everyone who has been touched by cancer should take this course!
