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所在平台: Udemy |
课程主页: https://www.udemy.com/course/this-is-all-you-need-meditation-somatic-e-motional-workshop/
课程评论：没有评论
**课程名称：** 打开内在平静 - 冥想与身体情感课程 **课程概述：** 本课程旨在通过精准有效的技巧，帮助您获得内心的平静与安宁。无论您是否有任何经验，课程都将引导您开启内在旅程。讲师Patricio将分享其多年修行和精神探索的宝贵经验，浓缩成一个工作坊，教您如何转变生活质量，达到更佳的存在状态。 冥想的范畴比我们想象的更广。掌握正确的方法，您可以实现看似无法企及的目标。平静的心灵能够解析最复杂的问题，并以慈悲与理解来解决和释放。我们生命中的所有经历都带有能量印记，这些印记将决定我们现在和未来的结果。 认识内在的能量，能让我们感受、理解并重塑我们的信念系统。这是一份通往情感自由、身心健康以及内心平静与安宁的完整指南。 **核心内容：** * 通过冥想和身体情感技巧，实现内在平静和安宁。 * 学习有效的工具，帮助转变生活质量，提升存在状态。 * 探索冥想的广阔领域，及其在达成目标方面的作用。 * 利用平静的心灵解决复杂问题，以慈悲和理解处理。 * 认识和理解生命经历中的能量印记。 * 学会感受、理解并重塑内在的信念系统。 * 指引您通往情感自由、身心健康和内心平静。
This course workshop is designed to help you gain your inner state of peace and calmnessThrough the precise and effective techniquesThis is all you need to be able to transform your life quality into a better state of beingIt all begins with one breathNo experience requiredPatricio will guide you through his many years of experience into your inner journey, and share to you in a condensed workshop what he has been able to develop throughout all these years of discipline and spiritual journey throughout his life journeyMeditation is broader than what some of us might think, when we know how to apply the right tools, we can achieve even the most unattainable of goals. From a peaceful mind we can decipher even the most complex of problems, to resolve and release from a place compassion, and understandingAll our life experiences carry with them an energetic imprint, which will determine the outcome of our present and futureTo become aware of the energies that lie in our interior will allow us to feel, comprehend and re-program our belief systemThis a very complete guide towards your emotional freedom, physical and health well being and state of inner peace and calmness
