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所在平台: Udemy |
课程主页: https://www.udemy.com/course/think-on-purpose/
课程评论：没有评论
本次Coursera课程“有意识地思考，释放自我”（Think On Purpose and release yourself）是一门面向初学者的个人发展入门课程。 课程旨在帮助学习者开启通往更有意义人生的旅程，提供实用的工具和想法。通过学习，你将深入了解心智和人类整体，从而更深刻地理解我们行为的根本原因，以及为何我们常常无法付诸行动。课程还将探讨贫富差距的心理根源，强调“一切皆始于心”。 课程同时也指出，个人成长往往涉及挑战固有观念和突破舒适区，这可能会带来不适、恐惧甚至焦虑，是许多人停滞不前的原因。 本课程的核心价值在于帮助学习者更好地认识自我，并引导他们从新的视角审视自己的人生，从而发现之前未曾留意过的洞见。
This program is an introduction to personal development. You will be given tools and practical ideas on how you can begin the journey to a more meaningful life. You will learn about the mind and human being in general, and you will get a broader understanding of why we do as we do, and why we often don´t do the things we should do. You will get an idea of why some people are poor while other people are very wealthy. It´s all in the mind.For people who are new to personal growth, it can be a little tough to begin with, because growth is all about pushing boundaries. Many things that we believe is in a certain way, will be questioned along the journey of personal growth. To grow on a mental level also means that it is required to step out of the known territory (the comfort zone) and to enter the "growth zone". To cross that line will often cause discomfort, fear and maybe even anxiety. That´s the reason so many people stay stuck in the comfort zone and not getting very far in life.The Golden Nugget of this program is that you will learn a lot about yourself. It is my intention to nugde you to view your whole life from a different angle. That way you will be able to see things that were not in your sight before.
