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所在平台: Udemy |
课程主页: https://www.udemy.com/course/therapy-technique/
课程评论:没有评论
课程名称:焦虑、恐惧症与强迫症的治疗技巧 课程概述:本课程时长近1.5小时,包含精心策划的独特视频内容,深入讲解了一种名为“悖论意图”(Paradoxical Intention, PI)的治疗技巧。该技巧由著名的奥地利精神病学家、哲学家、霍洛克斯幸存者及《人的意义探寻》一书的作者维克多·弗兰克尔教授(MD, PhD)开发,是后弗洛伊德和阿德勒之后第三个维也纳心理治疗学派的创始人。PI是一种循证的科学技术,专门针对恐惧、恐惧症、焦虑、性功能障碍,以及强迫症,具有超过78%的临床成功率。 本课程的内容不仅适合心理健康专业人士,也为心理困扰的患者及其家属提供了极大的帮助,尤其是在疫情对人们心理健康造成严重影响的背景下。课程中通过一个生动的情景说明PI的核心思想:例如在家庭圣诞聚会上,一位摄影师透过相机镜头看到家人面无表情,于是他调侃地说:“现在无论如何都不要微笑。”结果家人们立即放松并自然微笑。弗兰克尔允许恐惧症患者追求他们最害怕的事情,通过幽默、夸张及人类自我超脱和自我分离的能力,使治疗变得有效。该课程旨在帮助人们更好地理解和应用这一疗法,提高心理健康水平。
This comprehensive course containing almost 1.5 hours of carefully curated unique video content illustrates in depth a therapeutic technique called 'paradoxical intention' (PI), which was developed by Prof Viktor Frankl, MD, PhD, the world-renowned Austrian psychiatrist, philosopher, Holocaust survivor, author of the internationally acclaimed Man's Search for Meaning, and the founder of logotherapy and existential analysis, regarded as the third Viennese school of psychotherapy after Freud and Adler. It is an evidence-based, scientific technique specifically designed for fears, phobias, anxiety, sexual dysfunctions, and obsessive-compulsive disorder, with a clinical success rate of over 78%. The material presented here will be of interest to both mental health professionals, but even more so to sufferers themselves and their families, especially when taking into consideration the devastating impact which the Covid-19 (Coronavirus) pandemic has had on everyone's mental wellbeing. Imagine this scenario: someone is taking a photograph of the family at Christmas. He looks through the lens of his camera or I-phone and sees non-smiling faces. He decides to say the following: ‘Now whatever you do, don't smile. No, no smiling. Did I see someone smiling?' Immediately, everyone relaxes and begin to smile naturally. This is the heart of PI. Frankl asks his phobic patients (to take one example) to will to have happen the thing they fear most; it works through humour, hyperbole, and the ability we humans have to self-distance and self-detach from our symptoms.