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所在平台: Udemy |
课程主页: https://www.udemy.com/course/therapy-at-work/
课程评论：没有评论
**课程名称：** 工作中的疗愈 (Therapy at Work) **课程概述：** 这门课程是一门为有志于成为管理者和早期职业经理人量身打造的“速成疗愈指南”。当前的管理建议和研究，面对员工在日常工作中遇到的种种挑战（尤其是在快速变化的行业中）显得力不从心。从信息过载，到教育、住房和育儿成本的不断攀升，个人的生活挑战不可避免地会渗透到工作中。 本课程将教授您如何像治疗师那样，通过帮助员工识别和克服认知扭曲及限制性信念，引导他们重塑思维、发展更积极的思考模式，从而导向期望的状态。我们将深入探讨治疗师如何激励患者进行改变，并将这些技巧转化为提升团队成员绩效的方法。最后，课程还将探讨如何借鉴治疗学中的最佳实践，帮助您营造一个更具包容性和支持性的工作环境。
Therapy at work is a crash course in therapy for aspiring and early career managers. The current landscape of management advice and research is insufficient given all the challenges employees, especially those working in rapidly changing industries face on a day to day basis. From information overload, to the ballooning costs of education, housing, and childcare, personal challenges creep into our time at work, whether we like it or not.In this course, I will teach you how therapists guide patients towards a desired state by helping them see through cognitive distortions and limiting beliefs, helping them reframe their thoughts and develop more helpful ways of thinking. We will examine how therapists motivate their patients to change, and how we can translate these techniques from therapy to help you improve the performance of your team members. Finally, we'll discuss best practices from therapy can help you create a more inclusive and supportive work environment.
