|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/thehungryvegan/
课程评论：没有评论
课程名称：饿着肚子也要健康的烹饪 (Healthy cooking for the hungry vegan) 课程概述： 本课程由拥有十年以上烹饪经验的Balachander Vijayakumar (Bala) 主讲，专注于教授如何制作无油的纯素印度美食。Bala分享了自己转向无油纯素饮食后，健康状况得到极大改善的亲身经历。他指出，印度菜肴经过调整后，非常适合纯素主义者，且制作过程无需用油。 课程内容将带您学习三道美味的纯素印度餐，所有菜肴均不使用一滴油。此外，课程包含至少六个章节，详细讲解印度烹饪的关键技巧、所需食材及炊具。学完课程中的三道菜后，您将掌握一套适用于未来无限可能性的烹饪技巧，能够独立尝试和创造更多无油纯素菜肴。 Bala强调，本课程的价值远超其价格，所学技能将受益终身。 特别提示：此课程无需使用小麦、黑麦、大麦或燕麦。如有食物过敏，请在烹饪时注意食材使用。
Hello, Thank you for stopping by! As the course title mentions, this course is about cooking oil-free vegan food. I have been passionate about cooking for over 10 years now, and have experienced tremendous health benefits on shifting to a no-oil vegan diet. I live in the UK, and I spent the first 25 years of my life in India. My first preference of food is Indian, and I realised that Indian food could be easily tweaked to meet vegan requirements, when I first turned vegan in December 2014. This course will teach you to make 3 fantastic Indian meals, all of them being completely vegan, and made without the use of oil. I have been making healthy food for family and friends, who are all pleasantly surprised to know great food can also be healthy! This course has at least 6 chapters devoted to help you understand the key techniques used in Indian cooking, and the different ingredients and cookware that you need to make these meals. Your journey will not stop with these 3 meals, the techniques taught in this course will empower you to experiment and cook many more dishes. I would like to remind you that this course is probably about the price of a meal for two at a restaurant (or lesser!), but has enough content and information to help you build your culinary skills for a lifetime. Hence, your return on investment is guaranteed by the time you complete making the meals in the course - learning to cook oil-free vegan food is an additional bonus for a lifetime! Hope you have a great time learning and cooking some great food! Thanks, Balachander Vijayakumar (Bala) P.S.: This course does not require use of wheat, rye, barley or oats. If you have any allergies, please exercise precaution while using ingredients required for cooking.
