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所在平台: Udemy |
课程主页: https://www.udemy.com/course/theguitargym/
课程评论：没有评论
**课程名称：**吉他健身房 (The Guitar Gym) **课程概述：** "吉他健身房"是一门为吉他爱好者设计的实用课程，包含16个经过验证的吉他练习。这些练习旨在涵盖弹奏几乎任何曲目所需的各种动作，并帮助演奏者进行肌肉热身，最终目标是让双手协调一致。 课程强调，正如运动员在比赛前会进行热身以达到最佳状态一样，吉他手也需要同样地进行热身，让血液循环到肌肉，掌握基础动作并进行简单的拉伸，为之后的演奏做好准备。 课程认为，好好照顾自己的双手是提升吉他演奏体验的绝佳方式。坚持进行这类锻炼的吉他手，无论在演奏水平、持续时间还是长期发展方面都表现更佳。 通过这类基于练习的吉他课程，可以有效预防或缓解与吉他演奏相关的健康问题，例如腕管综合征、关节炎以及简单的过度使用或肌肉拉伤。 本课程以轻松有趣的方式进行，所有乐谱（Tabs）都会在屏幕上显示。您将享受到高清视频、特写镜头，并由“GuitarJoolz”亲自指导您克服任何难题。 课程挑战您拿起吉他，完成这些练习，并衡量您的演奏表现。讲师保证，您将感受到更自如的演奏和更出色的表现。 **课程核心理念：** * **热身的重要性：** 强调吉他手与运动员一样需要热身，以提升演奏表现并保护双手。 * **全面动作训练：** 练习涵盖了弹奏吉他所需的各类动作。 * **手部协调：** 目标是让双手更有效地沟通和同步。 * **预防健康问题：** 通过练习帮助预防或缓解与吉他演奏相关的肌肉劳损和疾病。 * **提升演奏水平：** 坚持练习能够带来演奏上的自由度和进步。 * **轻松有趣的氛围：** 课程内容易于理解和实践。 **教学方式：** * 16个“现场测试”的练习。 * 高清视频，包含特写镜头。 * 屏幕显示乐谱（Tabs）。 * 由“GuitarJoolz”进行指导。
The Guitar Gym is a series of 16 'field-tested' exercises to perform on your guitar. It's designed to cover all the motions you will use to play almost anything and warm up your muscles. The aim being, to get your hands communicating and in sync.In the same way an Athlete performs a warm up before they give for their best performance, it's important for guitarists to do the same. We want to get blood in our muscles, get a few movements covered and simple stretches performed before we go fully at it.Guitar playing is such a wonderful and unique experience. Why would you not enhance that by looking after yourself and your hands? It's a fact that guitarists who perform these kind of routines play better, longer and later in life too.By using these kind of exercise based guitar lessons, we can avoid, or certainly help with problems that can arise. From carpal tunnel syndrome and arthritis to simple over use or muscle strains. The course is relaxed and fun. All Tabs are shown on screen. You have HD video with close ups and myself "GuitarJoolz" at the wheel to guide you round any obstacles.I challenge you to pick your guitar up, performs these routines and then measure your performance. I guarantee you will feel freer with enhanced performance.Go for it!
