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所在平台: Udemy |
课程主页: https://www.udemy.com/course/the-virtual-doula/
课程评论：没有评论
**课程名称：** 虚拟助产士分娩权利计划 (The Virtual Doula Birth Right Program) **课程概述：** 这门课程由一位两位自然分娩宝宝的助产士和妈妈创建，旨在提供一份无冗余的指南，帮助您为自然分娩做好思想、身体和精神上的准备。课程内容基于循证信息，拥有无偏见的科学依据。 您将学到关于分娩的知识，并获得多种实用工具，包括： * **引导式冥想：** 帮助您做好思想上的准备。 * **孕期锻炼 + 营养指南：** 帮助您做好身体上的准备。 * **分娩日手册：** 包含简单却能显著改变您分娩体验的技巧和窍门。 完成本课程后，您将对分娩过程有清晰的认识，并了解如何实现无痛分娩。您还将能够避免最常见的导致药物介入分娩的陷阱。 生孩子不必是一次创伤性经历，它可以很美好，但充分的准备至关重要。作者分享了她两次分娩的经历，强调了备孕的重要性。 **课程亮点：** * 循证、科学支持的内容。 * 全面的身心准备工具。 * 帮助实现自然、无痛分娩。 * 指导您规避常见分娩误区。 * 作者亲身经验分享。
This course was created by a doula and mom of two (born naturally)! It's a no-fluff guide to preparing your mind, body and spirit for a natural birth. This course is filled with information that is evidence-based, which means there is non-biased science to back it up! In the course you'll learn about birth but you'll also receive several different tools, such as:Guided Meditations (to prepare your mind)Prenatal Workout + Nutrition Guide (to prepare your body)Labor Day Handbook (with simple tips and tricks that can transform your birth experience)By the end of this course you'll have a clear understanding of how birth works and how you can have a painless birth! You'll also be prepared to avoid the MOST COMMON pitfalls that lead to a medicated birth. Having a baby doesn't have to be a traumatic experience, in fact, it can be beautiful, but preparation is key. My first birth was 17+ hours long, hard and exhausting but I had zero tools. When baby number two came along I spent every month researching and preparing myself. I was in hard labor for less then 7 hours and barely made it to the hospital in time (in fact, I still had on my street clothes when my baby was born). The biggest difference was in my commitment to prepare myself every single day. Now, I would love to pass along the transformational information to YOU.
